Cookies, Milk Chocolates
Nutrisystem
18.86
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
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Cookies, Milk Chocolates Nutrients FAQs
Nutrients
- Cookies, Milk Chocolates has 182mg of Calcium.
- Cookies, Milk Chocolates has 170mg of Sodium, Na.
- Cookies, Milk Chocolates has 1.26mg of Iron.
What is the calorie content of Cookies, Milk Chocolates?
A typical serving 1 package (27 grams) of Cookies, Milk Chocolates contains approximately 140 calories.
You can check the exact calorie content by logging Cookies, Milk Chocolates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies, Milk Chocolates have?
The amount of fat in Cookies, Milk Chocolates depends on the ingredients and preparation method. On average, one serving 1 package (27 grams) of Cookies, Milk Chocolates contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies, Milk Chocolates have?
The protein content in Cookies, Milk Chocolates depends on the ingredients exists in it. On average, 1 package (27 grams) of Cookies, Milk Chocolates contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies, Milk Chocolates, Download Nutribit app for healthier you!
How much sugar does a Cookies, Milk Chocolates have?
On average, 1 package (27 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies, Milk Chocolates.
How Much carbohydrates (carbs) is in Cookies, Milk Chocolates?
The amount of carbohydrates (carbs) in Cookies, Milk Chocolates depends on its serving size and preparation. On average, 1 package (27 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies, Milk Chocolates.
How Much Fiber is in Cookies, Milk Chocolates?
Cookies, Milk Chocolates contains approximately 1 grams of fiber in 1 package (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies, Milk Chocolates for healthier you!
What vitamins and minerals are in a Cookies, Milk Chocolates?
Cookies, Milk Chocolates contains following minerals:
General
Does Cookies, Milk Chocolates contain caffeine?
Cookies, Milk Chocolates does not contain any caffeine.
Does Cookies, Milk Chocolates contain alcohol?
Cookies, Milk Chocolates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies, Milk Chocolates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies, Milk Chocolates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies, Milk Chocolates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies, Milk Chocolates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies, Milk Chocolates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies, Milk Chocolates for free?
Yes! Since Cookies, Milk Chocolates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies, Milk Chocolates with water tracking feature?
Nutribit automatically calculates the water content of Cookies, Milk Chocolates and adds it to your daily hydration log. Simply log Cookies, Milk Chocolates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies, Milk Chocolates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies, Milk Chocolates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies, Milk Chocolates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies, Milk Chocolates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies, Milk Chocolates
Calcium in Cookies, Milk Chocolates supports bone health.
Calcium in Cookies, Milk Chocolates is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cookies, Milk Chocolates supports muscle function.
Calcium in Cookies, Milk Chocolates plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cookies, Milk Chocolates supports heart health.
Calcium in Cookies, Milk Chocolates helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cookies, Milk Chocolates supports nerve transmission.
Calcium in Cookies, Milk Chocolates is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cookies, Milk Chocolates supports blood clotting.
Calcium in Cookies, Milk Chocolates is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cookies, Milk Chocolates supports hormonal secretion.
Calcium in Cookies, Milk Chocolates regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cookies, Milk Chocolates supports weight management.
Calcium in Cookies, Milk Chocolates may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cookies, Milk Chocolates supports dental health.
Calcium in Cookies, Milk Chocolates strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cookies, Milk Chocolates supports blood pressure regulation.
Calcium in Cookies, Milk Chocolates, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 package Cookies, Milk Chocolates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.