Shake, Milk Chocolate
Nutrisystem
25.95
% from protein49.73
% from carbs49.73
% from fatNutrition Facts
More items Like Shake, Milk Chocolate
D Milk Chocolate Shake
Nutrisystem
Turbo Shake Chocolate Shake Mix
Nutrisystem
Turbo Shake, Chocolate Shake Mix
Nutrisystem
Nutricrush, Chocolate Shake
Nutrisystem
Turbo Shake, Chocolate Fudge Shake Mix
Nutrisystem
Chocolate Fudge Shake Mix
Nutrisystem
Chocolate Shake Mix Packets
Nutrisystem
Creamy Chocolate Shake Mix
Nutrisystem
Nutricrush Chocolate Shake Mix
Nutrisystem
Nutricrush Shake Mix, Chocolate
Nutrisystem
Nutricrush, Chocolate Shake Mix
Nutrisystem
Probiotic Shake Mix, Chocolate
Nutrisystem
Shake Mix, Creamy Chocolate
Nutrisystem
Chocolate Flavor Protein Shake Mix
Nutrisystem
Chocolate Fudge Shake Mix, Probiotics
Nutrisystem
Craving Crusher, Chocolate Shake Mix
Nutrisystem
Energi-ZING Chocolate Shake Mix
Nutrisystem
Energi-Zing, Chocolate Shake Mix
Nutrisystem
Nutri Crush, Chocolate Shake Mix
Nutrisystem
Probiotic Shake Mix, Chocolate Flavor
Nutrisystem
Prosync Shake Mix Chocolate Fudge
Nutrisystem
Prosync Shake Mix, Chocolate Fudge
Nutrisystem
Chocolate Fudge Protein & Probiotic Shake Mix
Nutrisystem
Shake, Milk Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Shake, Milk Chocolate has 750 IU of Vitamin A.
- Vitamin C:Shake, Milk Chocolate has 21 mg of Vitamin C.
- Shake, Milk Chocolate has 780mg of Calcium.
- Shake, Milk Chocolate has 230mg of Sodium, Na.
- Shake, Milk Chocolate has 3.6mg of Iron.
What is the calorie content of Shake, Milk Chocolate?
A typical serving 1 shake (325 grams) of Shake, Milk Chocolate contains approximately 160 calories.
You can check the exact calorie content by logging Shake, Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake, Milk Chocolate have?
The amount of fat in Shake, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of Shake, Milk Chocolate contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake, Milk Chocolate have?
The protein content in Shake, Milk Chocolate depends on the ingredients exists in it. On average, 1 shake (325 grams) of Shake, Milk Chocolate contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Shake, Milk Chocolate, Download Nutribit app for healthier you!
How much sugar does a Shake, Milk Chocolate have?
On average, 1 shake (325 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Milk Chocolate.
How Much carbohydrates (carbs) is in Shake, Milk Chocolate?
The amount of carbohydrates (carbs) in Shake, Milk Chocolate depends on its serving size and preparation. On average, 1 shake (325 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake, Milk Chocolate.
How Much Fiber is in Shake, Milk Chocolate?
Shake, Milk Chocolate contains approximately 5 grams of fiber in 1 shake (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Milk Chocolate for healthier you!
What vitamins and minerals are in a Shake, Milk Chocolate?
Vitamins in Shake, Milk Chocolate:
Shake, Milk Chocolate contains following minerals:
General
Does Shake, Milk Chocolate contain caffeine?
Shake, Milk Chocolate does not contain any caffeine.
Does Shake, Milk Chocolate contain alcohol?
Shake, Milk Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake, Milk Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake, Milk Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake, Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake, Milk Chocolate for free?
Yes! Since Shake, Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake, Milk Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Shake, Milk Chocolate and adds it to your daily hydration log. Simply log Shake, Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake, Milk Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake, Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake, Milk Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake, Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake, Milk Chocolate
Protein and Vitamin A in Shake, Milk Chocolate supports bone health.
Protein in Shake, Milk Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shake, Milk Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Shake, Milk Chocolate supports building and repairing tissues.
Builds and repairs tissues in Shake, Milk Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake, Milk Chocolate supports immune function.
Supports immune function in Shake, Milk Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake, Milk Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake, Milk Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake, Milk Chocolate provides energy.
Provides energy in Shake, Milk Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake, Milk Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Shake, Milk Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake, Milk Chocolate helps in weight management.
Helps in weight management in Shake, Milk Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake, Milk Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake, Milk Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake, Milk Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Shake, Milk Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Shake, Milk Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Shake, Milk Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shake, Milk Chocolate supports digestion.
Fiber in Shake, Milk Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shake, Milk Chocolate supports heart health.
Soluble fiber in Shake, Milk Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shake, Milk Chocolate aids in weight management.
Fiber-rich foods in Shake, Milk Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shake, Milk Chocolate regulates blood sugar.
Fiber in Shake, Milk Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shake, Milk Chocolate promotes gut health.
Fiber in Shake, Milk Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shake, Milk Chocolate lowers the risk of colon cancer.
A high-fiber diet from Shake, Milk Chocolate is linked to a reduced risk of colon cancer.
Fiber in Shake, Milk Chocolate improves skin health.
Fiber in Shake, Milk Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shake, Milk Chocolate helps lower blood pressure.
Adequate fiber in Shake, Milk Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shake, Milk Chocolate boosts immune function.
Fiber in Shake, Milk Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shake, Milk Chocolate reduces the risk of type 2 diabetes.
Fiber in Shake, Milk Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Shake, Milk Chocolate supports eye health.
Vitamin A in Shake, Milk Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shake, Milk Chocolate boosts immune function.
Vitamin A in Shake, Milk Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shake, Milk Chocolate promotes healthy skin.
Vitamin A in Shake, Milk Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shake, Milk Chocolate enhances reproductive health.
Vitamin A in Shake, Milk Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shake, Milk Chocolate reduces the risk of certain cancers.
Vitamin A in Shake, Milk Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shake, Milk Chocolate promotes healthy development during pregnancy.
Vitamin A in Shake, Milk Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shake, Milk Chocolate maintains healthy mucous membranes.
Vitamin A in Shake, Milk Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shake, Milk Chocolate improves wound healing.
Vitamin A in Shake, Milk Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shake, Milk Chocolate may reduce the risk of macular degeneration.
Vitamin A in Shake, Milk Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Shake, Milk Chocolate supports bone health.
Calcium in Shake, Milk Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shake, Milk Chocolate supports muscle function.
Calcium in Shake, Milk Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shake, Milk Chocolate supports heart health.
Calcium in Shake, Milk Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shake, Milk Chocolate supports nerve transmission.
Calcium in Shake, Milk Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shake, Milk Chocolate supports blood clotting.
Calcium in Shake, Milk Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shake, Milk Chocolate supports hormonal secretion.
Calcium in Shake, Milk Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shake, Milk Chocolate supports weight management.
Calcium in Shake, Milk Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shake, Milk Chocolate supports dental health.
Calcium in Shake, Milk Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shake, Milk Chocolate supports blood pressure regulation.
Calcium in Shake, Milk Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 shake Shake, Milk Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.