D Milk Chocolate Shake

Nutrisystem

34.48

% from protein

34.48

% from carbs

34.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
160
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 20 mg
6.7%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 15 g
5.5%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 15 g
30%

Vitamin A 1500 IU

Vitamin C 60 mg

Calcium 390 mg

Iron 7.2 mg

D Milk Chocolate Shake Nutrients FAQs

Nutrients

What is the calorie content of D Milk Chocolate Shake?

A typical serving 1 shake (325 grams) of D Milk Chocolate Shake contains approximately 160 calories.

You can check the exact calorie content by logging D Milk Chocolate Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a D Milk Chocolate Shake have?

The amount of fat in D Milk Chocolate Shake depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of D Milk Chocolate Shake contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a D Milk Chocolate Shake have?

The protein content in D Milk Chocolate Shake depends on the ingredients exists in it. On average, 1 shake (325 grams) of D Milk Chocolate Shake contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from D Milk Chocolate Shake, Download Nutribit app for healthier you!

How much sugar does a D Milk Chocolate Shake have?

On average, 1 shake (325 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from D Milk Chocolate Shake.

How Much carbohydrates (carbs) is in D Milk Chocolate Shake?

The amount of carbohydrates (carbs) in D Milk Chocolate Shake depends on its serving size and preparation. On average, 1 shake (325 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from D Milk Chocolate Shake.

How Much Fiber is in D Milk Chocolate Shake?

D Milk Chocolate Shake contains approximately 5 grams of fiber in 1 shake (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from D Milk Chocolate Shake for healthier you!

What vitamins and minerals are in a D Milk Chocolate Shake?

Vitamins in D Milk Chocolate Shake:

  • Vitamin A:D Milk Chocolate Shake has 1500 IU of Vitamin A.
  • Vitamin C:D Milk Chocolate Shake has 60 mg of Vitamin C.

D Milk Chocolate Shake contains following minerals:

  • D Milk Chocolate Shake has 390mg of Calcium.
  • D Milk Chocolate Shake has 250mg of Sodium, Na.
  • D Milk Chocolate Shake has 7.2mg of Iron.

General

Does D Milk Chocolate Shake contain caffeine?

D Milk Chocolate Shake does not contain any caffeine.

Does D Milk Chocolate Shake contain alcohol?

D Milk Chocolate Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for D Milk Chocolate Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for D Milk Chocolate Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize D Milk Chocolate Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of D Milk Chocolate Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of D Milk Chocolate Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from D Milk Chocolate Shake for free?

Yes! Since D Milk Chocolate Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from D Milk Chocolate Shake with water tracking feature?

Nutribit automatically calculates the water content of D Milk Chocolate Shake and adds it to your daily hydration log. Simply log D Milk Chocolate Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes D Milk Chocolate Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including D Milk Chocolate Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access D Milk Chocolate Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, D Milk Chocolate Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of D Milk Chocolate Shake

Protein and Vitamin A in D Milk Chocolate Shake supports bone health.

  • Protein in D Milk Chocolate Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in D Milk Chocolate Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in D Milk Chocolate Shake supports building and repairing tissues.

Builds and repairs tissues in D Milk Chocolate Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in D Milk Chocolate Shake supports immune function.

Supports immune function in D Milk Chocolate Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in D Milk Chocolate Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in D Milk Chocolate Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in D Milk Chocolate Shake provides energy.

Provides energy in D Milk Chocolate Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in D Milk Chocolate Shake supports muscle growth and strength.

Supports muscle growth and strength in D Milk Chocolate Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in D Milk Chocolate Shake helps in weight management.

Helps in weight management in D Milk Chocolate Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in D Milk Chocolate Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in D Milk Chocolate Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in D Milk Chocolate Shake improves skin, hair, and nails.

Improves skin, hair, and nails in D Milk Chocolate Shake is essential for the health and growth of hair, skin, and nails.

Protein in D Milk Chocolate Shake regulates blood sugar levels.

Regulates blood sugar levels in D Milk Chocolate Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in D Milk Chocolate Shake supports digestion.

Fiber in D Milk Chocolate Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in D Milk Chocolate Shake supports heart health.

Soluble fiber in D Milk Chocolate Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in D Milk Chocolate Shake aids in weight management.

Fiber-rich foods in D Milk Chocolate Shake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in D Milk Chocolate Shake regulates blood sugar.

Fiber in D Milk Chocolate Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in D Milk Chocolate Shake promotes gut health.

Fiber in D Milk Chocolate Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in D Milk Chocolate Shake lowers the risk of colon cancer.

A high-fiber diet from D Milk Chocolate Shake is linked to a reduced risk of colon cancer.

Fiber in D Milk Chocolate Shake improves skin health.

Fiber in D Milk Chocolate Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in D Milk Chocolate Shake helps lower blood pressure.

Adequate fiber in D Milk Chocolate Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in D Milk Chocolate Shake boosts immune function.

Fiber in D Milk Chocolate Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in D Milk Chocolate Shake reduces the risk of type 2 diabetes.

Fiber in D Milk Chocolate Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in D Milk Chocolate Shake supports eye health.

Vitamin A in D Milk Chocolate Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in D Milk Chocolate Shake boosts immune function.

Vitamin A in D Milk Chocolate Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in D Milk Chocolate Shake promotes healthy skin.

Vitamin A in D Milk Chocolate Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in D Milk Chocolate Shake enhances reproductive health.

Vitamin A in D Milk Chocolate Shake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in D Milk Chocolate Shake reduces the risk of certain cancers.

Vitamin A in D Milk Chocolate Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in D Milk Chocolate Shake promotes healthy development during pregnancy.

Vitamin A in D Milk Chocolate Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in D Milk Chocolate Shake maintains healthy mucous membranes.

Vitamin A in D Milk Chocolate Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in D Milk Chocolate Shake improves wound healing.

Vitamin A in D Milk Chocolate Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in D Milk Chocolate Shake may reduce the risk of macular degeneration.

Vitamin A in D Milk Chocolate Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in D Milk Chocolate Shake supports bone health.

Calcium in D Milk Chocolate Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in D Milk Chocolate Shake supports muscle function.

Calcium in D Milk Chocolate Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in D Milk Chocolate Shake supports heart health.

Calcium in D Milk Chocolate Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in D Milk Chocolate Shake supports nerve transmission.

Calcium in D Milk Chocolate Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in D Milk Chocolate Shake supports blood clotting.

Calcium in D Milk Chocolate Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in D Milk Chocolate Shake supports hormonal secretion.

Calcium in D Milk Chocolate Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in D Milk Chocolate Shake supports weight management.

Calcium in D Milk Chocolate Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in D Milk Chocolate Shake supports dental health.

Calcium in D Milk Chocolate Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in D Milk Chocolate Shake supports blood pressure regulation.

Calcium in D Milk Chocolate Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 shake D Milk Chocolate Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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