Ginger Cashew Chicken

Nutrisystem

29.76

% from protein

52.52

% from carbs

52.52

% from fat

Ginger Cashew Chicken Nutrients FAQs

Nutrients

What is the calorie content of Ginger Cashew Chicken?

A typical serving 1 package (249 grams) of Ginger Cashew Chicken contains approximately 230 calories.

You can check the exact calorie content by logging Ginger Cashew Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Cashew Chicken have?

The amount of fat in Ginger Cashew Chicken depends on the ingredients and preparation method. On average, one serving 1 package (249 grams) of Ginger Cashew Chicken contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Cashew Chicken have?

The protein content in Ginger Cashew Chicken depends on the ingredients exists in it. On average, 1 package (249 grams) of Ginger Cashew Chicken contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Cashew Chicken, Download Nutribit app for healthier you!

How much sugar does a Ginger Cashew Chicken have?

On average, 1 package (249 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Cashew Chicken.

How Much carbohydrates (carbs) is in Ginger Cashew Chicken?

The amount of carbohydrates (carbs) in Ginger Cashew Chicken depends on its serving size and preparation. On average, 1 package (249 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Cashew Chicken.

How Much Fiber is in Ginger Cashew Chicken?

Ginger Cashew Chicken contains approximately 3 grams of fiber in 1 package (249 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Cashew Chicken for healthier you!

What vitamins and minerals are in a Ginger Cashew Chicken?

Vitamins in Ginger Cashew Chicken:

  • Vitamin A:Ginger Cashew Chicken has 750 IU of Vitamin A.
  • Vitamin C:Ginger Cashew Chicken has 12 mg of Vitamin C.

Ginger Cashew Chicken contains following minerals:

  • Ginger Cashew Chicken has 26mg of Calcium.
  • Ginger Cashew Chicken has 360mg of Sodium, Na.
  • Ginger Cashew Chicken has 1.08mg of Iron.

General

Does Ginger Cashew Chicken contain caffeine?

Ginger Cashew Chicken does not contain any caffeine.

Does Ginger Cashew Chicken contain alcohol?

Ginger Cashew Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Cashew Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Cashew Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Cashew Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Cashew Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Cashew Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Cashew Chicken for free?

Yes! Since Ginger Cashew Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Cashew Chicken with water tracking feature?

Nutribit automatically calculates the water content of Ginger Cashew Chicken and adds it to your daily hydration log. Simply log Ginger Cashew Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Cashew Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Cashew Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Cashew Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Cashew Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Cashew Chicken

Protein and Vitamin A in Ginger Cashew Chicken supports bone health.

  • Protein in Ginger Cashew Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ginger Cashew Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Ginger Cashew Chicken supports building and repairing tissues.

Builds and repairs tissues in Ginger Cashew Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ginger Cashew Chicken supports immune function.

Supports immune function in Ginger Cashew Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ginger Cashew Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ginger Cashew Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ginger Cashew Chicken provides energy.

Provides energy in Ginger Cashew Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ginger Cashew Chicken supports muscle growth and strength.

Supports muscle growth and strength in Ginger Cashew Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ginger Cashew Chicken helps in weight management.

Helps in weight management in Ginger Cashew Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ginger Cashew Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ginger Cashew Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ginger Cashew Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Ginger Cashew Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Ginger Cashew Chicken regulates blood sugar levels.

Regulates blood sugar levels in Ginger Cashew Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ginger Cashew Chicken supports eye health.

Vitamin A in Ginger Cashew Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ginger Cashew Chicken boosts immune function.

Vitamin A in Ginger Cashew Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ginger Cashew Chicken promotes healthy skin.

Vitamin A in Ginger Cashew Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ginger Cashew Chicken enhances reproductive health.

Vitamin A in Ginger Cashew Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ginger Cashew Chicken reduces the risk of certain cancers.

Vitamin A in Ginger Cashew Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ginger Cashew Chicken promotes healthy development during pregnancy.

Vitamin A in Ginger Cashew Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ginger Cashew Chicken maintains healthy mucous membranes.

Vitamin A in Ginger Cashew Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ginger Cashew Chicken improves wound healing.

Vitamin A in Ginger Cashew Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ginger Cashew Chicken may reduce the risk of macular degeneration.

Vitamin A in Ginger Cashew Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Ginger Cashew Chicken supports fluid balance.

Maintains Fluid Balance in Ginger Cashew Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ginger Cashew Chicken supports nerve function.

Supports Nerve Function in Ginger Cashew Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ginger Cashew Chicken helps regulate blood pressure.

Regulates Blood Pressure in Ginger Cashew Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ginger Cashew Chicken supports muscle function.

Aids Muscle Function in Ginger Cashew Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ginger Cashew Chicken aids nutrient absorption.

Improves Nutrient Absorption in Ginger Cashew Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ginger Cashew Chicken helps balance pH levels.

Balances pH Levels in Ginger Cashew Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ginger Cashew Chicken supports bone health.

Supports Bone Health in Ginger Cashew Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Ginger Cashew Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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