Teriyaki Chicken & Noodles

Nutrisystem

Total Energy

210

kcal

52.73

% from carbs

30.91

% from protein

16.36

% from fats

In 227 g

% daily value

Total Fat

4g

6.2%

Cholesterol

30mg

10%

Sodium, Na

580mg

25.2%

Potassium, K

210mg

4.5%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

30mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Chicken & Noodles

A typical serving 1 package of Teriyaki Chicken & Noodles (227 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Chicken & Noodles depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Teriyaki Chicken & Noodles contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Chicken & Noodles depends on the ingredients exists in it. On average, 1 package of Teriyaki Chicken & Noodles (about 227 grams) contains approximately 17 grams of protein.

On average, 1 package (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 29 grams of carbohydrates.

Teriyaki Chicken & Noodles contains approximately 3 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Teriyaki Chicken & Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.