Teriyaki Chicken & Noodles

Nutrisystem

30.91

% from protein

52.73

% from carbs

52.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
210
% Daily value*

Total Fat 4 g
6.2%

Cholesterol 30 mg
10%

Sodium, Na 580 mg
25.2%

Potassium, K 210 mg
4.5%

Total Carbohydrates 29 g
10.5%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 17 g
34%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 30 mg

Iron 1.5 mg

Sugars, added 3 g

Teriyaki Chicken & Noodles Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Chicken & Noodles?

A typical serving 1 package (227 grams) of Teriyaki Chicken & Noodles contains approximately 210 calories.

You can check the exact calorie content by logging Teriyaki Chicken & Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Chicken & Noodles have?

The amount of fat in Teriyaki Chicken & Noodles depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Teriyaki Chicken & Noodles contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Chicken & Noodles have?

The protein content in Teriyaki Chicken & Noodles depends on the ingredients exists in it. On average, 1 package (227 grams) of Teriyaki Chicken & Noodles contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Chicken & Noodles, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Chicken & Noodles have?

On average, 1 package (227 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Chicken & Noodles.

How Much carbohydrates (carbs) is in Teriyaki Chicken & Noodles?

The amount of carbohydrates (carbs) in Teriyaki Chicken & Noodles depends on its serving size and preparation. On average, 1 package (227 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Chicken & Noodles.

How Much Fiber is in Teriyaki Chicken & Noodles?

Teriyaki Chicken & Noodles contains approximately 3 grams of fiber in 1 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Chicken & Noodles for healthier you!

What vitamins and minerals are in a Teriyaki Chicken & Noodles?

Vitamins in Teriyaki Chicken & Noodles:

  • Vitamin D:Teriyaki Chicken & Noodles has 4 IU of Vitamin D.

Teriyaki Chicken & Noodles contains following minerals:

  • Teriyaki Chicken & Noodles has 30mg of Calcium.
  • Teriyaki Chicken & Noodles has 580mg of Sodium, Na.
  • Teriyaki Chicken & Noodles has 210mg of Potassium, K.
  • Teriyaki Chicken & Noodles has 1.5mg of Iron.

General

Does Teriyaki Chicken & Noodles contain caffeine?

Teriyaki Chicken & Noodles does not contain any caffeine.

Does Teriyaki Chicken & Noodles contain alcohol?

Teriyaki Chicken & Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Chicken & Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Chicken & Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Chicken & Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Chicken & Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Chicken & Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Chicken & Noodles for free?

Yes! Since Teriyaki Chicken & Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Chicken & Noodles with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Chicken & Noodles and adds it to your daily hydration log. Simply log Teriyaki Chicken & Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Chicken & Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Chicken & Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Chicken & Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Chicken & Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Chicken & Noodles

Protein in Teriyaki Chicken & Noodles supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Chicken & Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Chicken & Noodles supports immune function.

Supports immune function in Teriyaki Chicken & Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Chicken & Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Chicken & Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Chicken & Noodles provides energy.

Provides energy in Teriyaki Chicken & Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Chicken & Noodles supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Chicken & Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Chicken & Noodles helps in weight management.

Helps in weight management in Teriyaki Chicken & Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Chicken & Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Chicken & Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Chicken & Noodles supports bone health.

Supports bone health in Teriyaki Chicken & Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki Chicken & Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Chicken & Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Chicken & Noodles regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Chicken & Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Teriyaki Chicken & Noodles supports fluid balance.

Maintains Fluid Balance in Teriyaki Chicken & Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Chicken & Noodles supports nerve function.

Supports Nerve Function in Teriyaki Chicken & Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Chicken & Noodles helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Chicken & Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Chicken & Noodles supports muscle function.

Aids Muscle Function in Teriyaki Chicken & Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Chicken & Noodles aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Chicken & Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Chicken & Noodles helps balance pH levels.

Balances pH Levels in Teriyaki Chicken & Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Chicken & Noodles supports bone health.

Supports Bone Health in Teriyaki Chicken & Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 package Teriyaki Chicken & Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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