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Orza Salad, Low Fat

Sahara Cuisine

80

kcal Energy

61.5%

% from carbs

15.4%

% from protein

23.1%

% from fats

In 100 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 100 g

Calories

80

% Daily Value

Total Fat 2 g

3.1%

Saturated 0 g

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 320 mg

13.9%

Total Carbohydrates 12 g

4.4%

Fiber 2 g

7.1%

Sugars 2 g

4%

Protein 3 g

6%

Iron 1.08 mg

6%

Vitamin A, IU 4500 IU

Vitamin C, total ascorbic acid 36 mg

Calcium, Ca 52 mg

Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orza Salad, Low Fat

Nutrients

What is the calorie content of Orza Salad, Low Fat?

A typical serving 0.5 cup of Orza Salad, Low Fat (100 grams) contains approximately 80 calories. You can check the exact calorie content by logging Orza Salad, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orza Salad, Low Fat have?

The amount of fat in Orza Salad, Low Fat depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Orza Salad, Low Fat contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Orza Salad, Low Fat have?

The protein content in Orza Salad, Low Fat depends on the ingredients exists in it. On average, 0.5 cup of Orza Salad, Low Fat (about 100 grams) contains approximately 3 grams of protein.

Is Orza Salad, Low Fat a good source of protein?

The protein content in Orza Salad, Low Fat depends on the ingredients exists in it. On average, 0.5 cup of Orza Salad, Low Fat (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Orza Salad, Low Fat have?

On average, 0.5 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Orza Salad, Low Fat contain added sugar?

On average, 0.5 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Orza Salad, Low Fat?

On average, 0.5 cup (about 100 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Orza Salad, Low Fat?

Orza Salad, Low Fat contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Orza Salad, Low Fat?

Orza Salad, Low Fat contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Orza Salad, Low Fat suitable for vegans?

Orza Salad, Low Fat contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Orza Salad, Low Fat contain caffeine?

Orza Salad, Low Fat contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Orza Salad, Low Fat contain alcohol?

Orza Salad, Low Fat contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Orza Salad, Low Fat healthier?

Orza Salad, Low Fat contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Orza Salad, Low Fat in Nutribit?

Orza Salad, Low Fat contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Orza Salad, Low Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orza Salad, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orza Salad, Low Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orza Salad, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orza Salad, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orza Salad, Low Fat for free?

Yes! Since Orza Salad, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orza Salad, Low Fat with water tracking feature?

Nutribit automatically calculates the water content of Orza Salad, Low Fat and adds it to your daily hydration log. Simply log Orza Salad, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orza Salad, Low Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orza Salad, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orza Salad, Low Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orza Salad, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!