Classic Vegetables, Chopped Mustard Greens

Flav R Pac

40

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
25
% Daily value*
Sodium, Na 30 mg
1.3%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Protein 2 g
4%
Vitamin A 1750 IU
Vitamin C 4.8 mg
Calcium 104 mg
Iron 0.7 mg

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Classic Vegetables, Chopped Mustard Greens Nutrients FAQs

Nutrients

What is the calorie content of Classic Vegetables, Chopped Mustard Greens?

A typical serving 1 cup (85 grams) of Classic Vegetables, Chopped Mustard Greens contains approximately 25 calories.

You can check the exact calorie content by logging Classic Vegetables, Chopped Mustard Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Vegetables, Chopped Mustard Greens have?

The amount of fat in Classic Vegetables, Chopped Mustard Greens depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Classic Vegetables, Chopped Mustard Greens contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Vegetables, Chopped Mustard Greens have?

The protein content in Classic Vegetables, Chopped Mustard Greens depends on the ingredients exists in it. On average, 1 cup (85 grams) of Classic Vegetables, Chopped Mustard Greens contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Vegetables, Chopped Mustard Greens, Download Nutribit app for healthier you!

How much sugar does a Classic Vegetables, Chopped Mustard Greens have?

On average, 1 cup (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Vegetables, Chopped Mustard Greens.

How Much carbohydrates (carbs) is in Classic Vegetables, Chopped Mustard Greens?

The amount of carbohydrates (carbs) in Classic Vegetables, Chopped Mustard Greens depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Vegetables, Chopped Mustard Greens.

How Much Fiber is in Classic Vegetables, Chopped Mustard Greens?

Classic Vegetables, Chopped Mustard Greens contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Vegetables, Chopped Mustard Greens for healthier you!

What vitamins and minerals are in a Classic Vegetables, Chopped Mustard Greens?

Vitamins in Classic Vegetables, Chopped Mustard Greens:

  • Vitamin A:Classic Vegetables, Chopped Mustard Greens has 1750 IU of Vitamin A.
  • Vitamin C:Classic Vegetables, Chopped Mustard Greens has 4.8 mg of Vitamin C.

Classic Vegetables, Chopped Mustard Greens contains following minerals:

  • Classic Vegetables, Chopped Mustard Greens has 104mg of Calcium.
  • Classic Vegetables, Chopped Mustard Greens has 30mg of Sodium, Na.
  • Classic Vegetables, Chopped Mustard Greens has 0.72mg of Iron.

General

Does Classic Vegetables, Chopped Mustard Greens contain caffeine?

Classic Vegetables, Chopped Mustard Greens does not contain any caffeine.

Does Classic Vegetables, Chopped Mustard Greens contain alcohol?

Classic Vegetables, Chopped Mustard Greens does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Vegetables, Chopped Mustard Greens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Vegetables, Chopped Mustard Greens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Vegetables, Chopped Mustard Greens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Vegetables, Chopped Mustard Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Vegetables, Chopped Mustard Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Vegetables, Chopped Mustard Greens for free?

Yes absolutely, Since Classic Vegetables, Chopped Mustard Greens does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Vegetables, Chopped Mustard Greens with water tracking feature?

Classic Vegetables, Chopped Mustard Greens does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Classic Vegetables, Chopped Mustard Greens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Vegetables, Chopped Mustard Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Vegetables, Chopped Mustard Greens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Vegetables, Chopped Mustard Greens data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Vegetables, Chopped Mustard Greens

Vitamin A in Classic Vegetables, Chopped Mustard Greens supports eye health.

Vitamin A in Classic Vegetables, Chopped Mustard Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Classic Vegetables, Chopped Mustard Greens boosts immune function.

Vitamin A in Classic Vegetables, Chopped Mustard Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Classic Vegetables, Chopped Mustard Greens promotes healthy skin.

Vitamin A in Classic Vegetables, Chopped Mustard Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Classic Vegetables, Chopped Mustard Greens enhances reproductive health.

Vitamin A in Classic Vegetables, Chopped Mustard Greens plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Classic Vegetables, Chopped Mustard Greens supports bone health.

Vitamin A in Classic Vegetables, Chopped Mustard Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Classic Vegetables, Chopped Mustard Greens reduces the risk of certain cancers.

Vitamin A in Classic Vegetables, Chopped Mustard Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Classic Vegetables, Chopped Mustard Greens promotes healthy development during pregnancy.

Vitamin A in Classic Vegetables, Chopped Mustard Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Classic Vegetables, Chopped Mustard Greens maintains healthy mucous membranes.

Vitamin A in Classic Vegetables, Chopped Mustard Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Classic Vegetables, Chopped Mustard Greens improves wound healing.

Vitamin A in Classic Vegetables, Chopped Mustard Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Classic Vegetables, Chopped Mustard Greens may reduce the risk of macular degeneration.

Vitamin A in Classic Vegetables, Chopped Mustard Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Classic Vegetables, Chopped Mustard Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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