Bacon Flatbread
Take & Bake
18.76
% from protein39.02
% from carbs39.02
% from fatNutrition Facts
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Bacon Flatbread Nutrients FAQs
Nutrients
- Vitamin D:Bacon Flatbread has 360 IU of Vitamin D.
- Bacon Flatbread has 388mg of Calcium.
- Bacon Flatbread has 1670mg of Sodium, Na.
- Bacon Flatbread has 140mg of Potassium, K.
- Bacon Flatbread has 2mg of Iron.
What is the calorie content of Bacon Flatbread?
A typical serving 1 flatbread (235 grams) of Bacon Flatbread contains approximately 540 calories.
You can check the exact calorie content by logging Bacon Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon Flatbread have?
The amount of fat in Bacon Flatbread depends on the ingredients and preparation method. On average, one serving 1 flatbread (235 grams) of Bacon Flatbread contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon Flatbread have?
The protein content in Bacon Flatbread depends on the ingredients exists in it. On average, 1 flatbread (235 grams) of Bacon Flatbread contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon Flatbread, Download Nutribit app for healthier you!
How much sugar does a Bacon Flatbread have?
On average, 1 flatbread (235 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Flatbread.
How Much carbohydrates (carbs) is in Bacon Flatbread?
The amount of carbohydrates (carbs) in Bacon Flatbread depends on its serving size and preparation. On average, 1 flatbread (235 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon Flatbread.
How Much Fiber is in Bacon Flatbread?
Bacon Flatbread contains approximately 2 grams of fiber in 1 flatbread (235 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Flatbread for healthier you!
What vitamins and minerals are in a Bacon Flatbread?
Vitamins in Bacon Flatbread:
Bacon Flatbread contains following minerals:
General
Does Bacon Flatbread contain caffeine?
Bacon Flatbread does not contain any caffeine.
Does Bacon Flatbread contain alcohol?
Bacon Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon Flatbread for free?
Yes! Since Bacon Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Bacon Flatbread and adds it to your daily hydration log. Simply log Bacon Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon Flatbread
Protein and Vitamin D in Bacon Flatbread supports bone health.
Protein in Bacon Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Bacon Flatbread helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Bacon Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bacon Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bacon Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bacon Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bacon Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bacon Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bacon Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bacon Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bacon Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Bacon Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bacon Flatbread enhances brain function and helps improve memory and focus.
Glucose from Bacon Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bacon Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bacon Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bacon Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Bacon Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bacon Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bacon Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bacon Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bacon Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Bacon Flatbread supports building and repairing tissues.
Builds and repairs tissues in Bacon Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon Flatbread supports immune function.
Supports immune function in Bacon Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon Flatbread provides energy.
Provides energy in Bacon Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Bacon Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon Flatbread helps in weight management.
Helps in weight management in Bacon Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Bacon Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Bacon Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Bacon Flatbread boosts the immune system
Vitamin D in Bacon Flatbread enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Bacon Flatbread improves muscle function
Vitamin D in Bacon Flatbread is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Bacon Flatbread promotes cardiovascular health
Vitamin D in Bacon Flatbread may help regulate blood pressure and support overall heart health.
Vitamin D in Bacon Flatbread reduces the risk of certain diseases
Adequate levels of Vitamin D in Bacon Flatbread are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Bacon Flatbread supports mental health
Vitamin D in Bacon Flatbread deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Bacon Flatbread aids in weight management
Studies suggest Vitamin D in Bacon Flatbread may help regulate body weight and reduce fat accumulation.
Vitamin D in Bacon Flatbread improves insulin sensitivity
Vitamin D in Bacon Flatbread plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Bacon Flatbread supports prenatal health
Vitamin D in Bacon Flatbread is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Bacon Flatbread supports bone health.
Calcium in Bacon Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bacon Flatbread supports muscle function.
Calcium in Bacon Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bacon Flatbread supports heart health.
Calcium in Bacon Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bacon Flatbread supports nerve transmission.
Calcium in Bacon Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bacon Flatbread supports blood clotting.
Calcium in Bacon Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bacon Flatbread supports hormonal secretion.
Calcium in Bacon Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bacon Flatbread supports weight management.
Calcium in Bacon Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bacon Flatbread supports dental health.
Calcium in Bacon Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bacon Flatbread supports blood pressure regulation.
Calcium in Bacon Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bacon Flatbread supports fluid balance.
Maintains Fluid Balance in Bacon Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon Flatbread supports nerve function.
Supports Nerve Function in Bacon Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Bacon Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon Flatbread supports muscle function.
Aids Muscle Function in Bacon Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Bacon Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon Flatbread helps balance pH levels.
Balances pH Levels in Bacon Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon Flatbread supports bone health.
Supports Bone Health in Bacon Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 flatbread Bacon Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.