Flatbread, Cheeseburger

Take & Bake

Total Energy

310

kcal

39.87

% from carbs

16.72

% from protein

43.41

% from fats

In 130 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

860mg

37.4%

Potassium, K

180mg

3.8%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

13g

26%

Calcium, Ca

210mg

Iron, Fe

2mg

Vitamin D (D2 + D3)

0.1UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread, Cheeseburger

A typical serving 0.33 flatbread of Flatbread, Cheeseburger (130 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread, Cheeseburger depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (130 grams) of Flatbread, Cheeseburger contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread, Cheeseburger depends on the ingredients exists in it. On average, 0.33 flatbread of Flatbread, Cheeseburger (about 130 grams) contains approximately 13 grams of protein.

On average, 0.33 flatbread (about 130 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 flatbread (about 130 grams) contains about 31 grams of carbohydrates.

Flatbread, Cheeseburger contains approximately 2 grams of fiber in 0.33 flatbread (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.33 flatbread Flatbread, Cheeseburger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.