Chinese Takeaway, Beef in Black Bean Sauce

Morrisons

Total Energy

233.6

kcal

24.73

% from carbs

30.74

% from protein

44.52

% from fats

In 168 g

% daily value

Total Fat

11.2g

17.2%

Saturated

3.2g

16%

Sodium, Na

740mg

32.2%

Total Carbohydrates

14g

5.1%

Fiber

3.9g

13.9%

Sugars

8g

16%

Protein

17.4g

34.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Takeaway, Beef in Black Bean Sauce

A typical serving 0.5 pack (microwaved) of Chinese Takeaway, Beef in Black Bean Sauce (168 grams) contains approximately 233.59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Takeaway, Beef in Black Bean Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pack (microwaved) (168 grams) of Chinese Takeaway, Beef in Black Bean Sauce contains approximately 11.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Takeaway, Beef in Black Bean Sauce depends on the ingredients exists in it. On average, 0.5 pack (microwaved) of Chinese Takeaway, Beef in Black Bean Sauce (about 168 grams) contains approximately 17.4 grams of protein.

On average, 0.5 pack (microwaved) (about 168 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (microwaved) (about 168 grams) contains about 14 grams of carbohydrates.

Chinese Takeaway, Beef in Black Bean Sauce contains approximately 3.9 grams of fiber in 0.5 pack (microwaved) (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 234 calories?

The amount of exercise required to burn off 0.5 pack (microwaved) Chinese Takeaway, Beef in Black Bean Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.