Sweet Potato, Cinnamon Brown Sugar
Simple Earth
3.89
% from protein89.54
% from carbs89.54
% from fatNutrition Facts
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Sweet Potato, Cinnamon Brown Sugar Nutrients FAQs
Nutrients
- Sweet Potato, Cinnamon Brown Sugar has 40mg of Calcium.
- Sweet Potato, Cinnamon Brown Sugar has 90mg of Sodium, Na.
- Sweet Potato, Cinnamon Brown Sugar has 357mg of Potassium, K.
- Sweet Potato, Cinnamon Brown Sugar has 1mg of Iron.
What is the calorie content of Sweet Potato, Cinnamon Brown Sugar?
A typical serving 1.9 oz (54 grams) of Sweet Potato, Cinnamon Brown Sugar contains approximately 200 calories.
You can check the exact calorie content by logging Sweet Potato, Cinnamon Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato, Cinnamon Brown Sugar have?
The amount of fat in Sweet Potato, Cinnamon Brown Sugar depends on the ingredients and preparation method. On average, one serving 1.9 oz (54 grams) of Sweet Potato, Cinnamon Brown Sugar contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato, Cinnamon Brown Sugar have?
The protein content in Sweet Potato, Cinnamon Brown Sugar depends on the ingredients exists in it. On average, 1.9 oz (54 grams) of Sweet Potato, Cinnamon Brown Sugar contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato, Cinnamon Brown Sugar, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato, Cinnamon Brown Sugar have?
On average, 1.9 oz (54 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato, Cinnamon Brown Sugar.
How Much carbohydrates (carbs) is in Sweet Potato, Cinnamon Brown Sugar?
The amount of carbohydrates (carbs) in Sweet Potato, Cinnamon Brown Sugar depends on its serving size and preparation. On average, 1.9 oz (54 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato, Cinnamon Brown Sugar.
How Much Fiber is in Sweet Potato, Cinnamon Brown Sugar?
Sweet Potato, Cinnamon Brown Sugar contains approximately 3 grams of fiber in 1.9 oz (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato, Cinnamon Brown Sugar for healthier you!
What vitamins and minerals are in a Sweet Potato, Cinnamon Brown Sugar?
Sweet Potato, Cinnamon Brown Sugar contains following minerals:
General
Does Sweet Potato, Cinnamon Brown Sugar contain caffeine?
Sweet Potato, Cinnamon Brown Sugar does not contain any caffeine.
Does Sweet Potato, Cinnamon Brown Sugar contain alcohol?
Sweet Potato, Cinnamon Brown Sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato, Cinnamon Brown Sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato, Cinnamon Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato, Cinnamon Brown Sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato, Cinnamon Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato, Cinnamon Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato, Cinnamon Brown Sugar for free?
Yes! Since Sweet Potato, Cinnamon Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato, Cinnamon Brown Sugar with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato, Cinnamon Brown Sugar and adds it to your daily hydration log. Simply log Sweet Potato, Cinnamon Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato, Cinnamon Brown Sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato, Cinnamon Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato, Cinnamon Brown Sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato, Cinnamon Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato, Cinnamon Brown Sugar
Total Carbohydrates in Sweet Potato, Cinnamon Brown Sugar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Potato, Cinnamon Brown Sugar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Potato, Cinnamon Brown Sugar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Potato, Cinnamon Brown Sugar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Potato, Cinnamon Brown Sugar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Potato, Cinnamon Brown Sugar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Potato, Cinnamon Brown Sugar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Potato, Cinnamon Brown Sugar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Potato, Cinnamon Brown Sugar aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Potato, Cinnamon Brown Sugar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Potato, Cinnamon Brown Sugar enhances brain function and helps improve memory and focus.
Glucose from Sweet Potato, Cinnamon Brown Sugar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Potato, Cinnamon Brown Sugar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Potato, Cinnamon Brown Sugar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Potato, Cinnamon Brown Sugar promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Potato, Cinnamon Brown Sugar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Potato, Cinnamon Brown Sugar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Potato, Cinnamon Brown Sugar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Potato, Cinnamon Brown Sugar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Potato, Cinnamon Brown Sugar, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1.9 oz Sweet Potato, Cinnamon Brown Sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.