Rice & Cheese Sweet Potato Twist

Simple Earth

Total Energy

210

kcal

80.37

% from carbs

11.21

% from protein

8.41

% from fats

In 58 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

390mg

17%

Potassium, K

414mg

8.8%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

6g

12%

Calcium, Ca

148mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice & Cheese Sweet Potato Twist

A typical serving 2.05 oz of Rice & Cheese Sweet Potato Twist (58 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice & Cheese Sweet Potato Twist depends on the ingredients and preparation method. On average, one serving 2.05 oz (58 grams) of Rice & Cheese Sweet Potato Twist contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice & Cheese Sweet Potato Twist depends on the ingredients exists in it. On average, 2.05 oz of Rice & Cheese Sweet Potato Twist (about 58 grams) contains approximately 6 grams of protein.

On average, 2.05 oz (about 58 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.05 oz (about 58 grams) contains about 43 grams of carbohydrates.

Rice & Cheese Sweet Potato Twist contains approximately 1 grams of fiber in 2.05 oz (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2.05 oz Rice & Cheese Sweet Potato Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.