Sweet Potato Twist Mac & Cheese
Simple Earth
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 58 g
% daily value
Total Fat
2.5g
3.8%
Saturated
1.5g
7.5%
Cholesterol
5mg
1.7%
Sodium, Na
390mg
17%
Potassium, K
465mg
9.9%
Total Carbohydrates
36g
13.1%
Fiber
2g
7.1%
Sugars
9g
18%
Protein
11g
22%
Calcium, Ca
154mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Sweet Potato Twist Mac & Cheese
How Many Calories Are in Sweet Potato Twist Mac & Cheese?
How Many Calories Are in Sweet Potato Twist Mac & Cheese?
How Much Fat Is in Sweet Potato Twist Mac & Cheese?
How Much Fat Is in Sweet Potato Twist Mac & Cheese?
How Much Protein is in Sweet Potato Twist Mac & Cheese?
How Much Protein is in Sweet Potato Twist Mac & Cheese?
How Much Sugar is in Sweet Potato Twist Mac & Cheese?
How Much Sugar is in Sweet Potato Twist Mac & Cheese?
How Much carbohydrates (carbs) is in Sweet Potato Twist Mac & Cheese?
How Much carbohydrates (carbs) is in Sweet Potato Twist Mac & Cheese?
How Much Fiber is in Sweet Potato Twist Mac & Cheese?
How Much Fiber is in Sweet Potato Twist Mac & Cheese?
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How to burn 220 calories?
The amount of exercise required to burn off 2.05 oz Sweet Potato Twist Mac & Cheese
Set Your Weight
7,000 steps
Average 2.3 ft stride
60 mins walk
5 km/hr or 3 mph
21 mins run
9 km/hr or 6 mph
52 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.