Organic Nutrition Nutritional Shake, Iced Cafe Mocha
Orgain
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 1 carton
% daily value
Total Fat
7g
10.8%
Saturated
1g
5%
Cholesterol
20mg
6.7%
Sodium, Na
260mg
11.3%
Potassium, K
320mg
6.8%
Total Carbohydrates
32g
11.6%
Fiber
2g
7.1%
Sugars
12g
24%
Protein
16g
32%
Calcium, Ca
520mg
Iron, Fe
0.4mg
Vitamin A, IU
1250IU
Vitamin D (D2 + D3), International Units
200IU
Vitamin D (D2 + D3)
2.5UG
Vitamin C, total ascorbic acid
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 carton Organic Nutrition Nutritional Shake, Iced Cafe Mocha
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.