Southwest Style White Corn
Don Julio
5.1
% from protein43.31
% from carbs43.31
% from fatNutrition Facts
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Southwest Style White Corn Nutrients FAQs
Nutrients
- Southwest Style White Corn has 20mg of Calcium.
- Southwest Style White Corn has 115mg of Sodium, Na.
- Southwest Style White Corn has 60mg of Potassium, K.
- Southwest Style White Corn has 0.6mg of Iron.
What is the calorie content of Southwest Style White Corn?
A typical serving 1 oz. (28 grams) of Southwest Style White Corn contains approximately 150 calories.
You can check the exact calorie content by logging Southwest Style White Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Style White Corn have?
The amount of fat in Southwest Style White Corn depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Southwest Style White Corn contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Style White Corn have?
The protein content in Southwest Style White Corn depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Southwest Style White Corn contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Style White Corn, Download Nutribit app for healthier you!
How much sugar does a Southwest Style White Corn have?
On average, 1 oz. (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style White Corn.
How Much carbohydrates (carbs) is in Southwest Style White Corn?
The amount of carbohydrates (carbs) in Southwest Style White Corn depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Style White Corn.
How Much Fiber is in Southwest Style White Corn?
Southwest Style White Corn contains approximately 2 grams of fiber in 1 oz. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style White Corn for healthier you!
What vitamins and minerals are in a Southwest Style White Corn?
Southwest Style White Corn contains following minerals:
General
Does Southwest Style White Corn contain caffeine?
Southwest Style White Corn does not contain any caffeine.
Does Southwest Style White Corn contain alcohol?
Southwest Style White Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Style White Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style White Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Style White Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Style White Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style White Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Style White Corn for free?
Yes absolutely, Since Southwest Style White Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Style White Corn with water tracking feature?
Southwest Style White Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Southwest Style White Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style White Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Style White Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Style White Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Style White Corn
How to burn 150 calories?
The amount of exercise required to burn off 1 oz. Southwest Style White Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.