Corn, Southwest Style

Homebake 425/:30

9.82

% from protein

73.62

% from carbs

73.62

% from fat
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Nutrition Facts

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Serving size
In 192 g(192g)
Amount per serving
Calories
140
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 560 mg
24.3%

Potassium, K 440 mg
9.4%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1.2 mg

Sugars, added 2 g

Corn, Southwest Style Nutrients FAQs

Nutrients

What is the calorie content of Corn, Southwest Style?

A typical serving 0.5 cup (96 grams) of Corn, Southwest Style contains approximately 70 calories.

You can check the exact calorie content by logging Corn, Southwest Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn, Southwest Style have?

The amount of fat in Corn, Southwest Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (96 grams) of Corn, Southwest Style contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn, Southwest Style have?

The protein content in Corn, Southwest Style depends on the ingredients exists in it. On average, 0.5 cup (96 grams) of Corn, Southwest Style contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Corn, Southwest Style, Download Nutribit app for healthier you!

How much sugar does a Corn, Southwest Style have?

On average, 0.5 cup (96 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn, Southwest Style.

How Much carbohydrates (carbs) is in Corn, Southwest Style?

The amount of carbohydrates (carbs) in Corn, Southwest Style depends on its serving size and preparation. On average, 0.5 cup (96 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn, Southwest Style.

How Much Fiber is in Corn, Southwest Style?

Corn, Southwest Style contains approximately 2 grams of fiber in 0.5 cup (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn, Southwest Style for healthier you!

What vitamins and minerals are in a Corn, Southwest Style?

Corn, Southwest Style contains following minerals:

  • Corn, Southwest Style has 10mg of Calcium.
  • Corn, Southwest Style has 280mg of Sodium, Na.
  • Corn, Southwest Style has 220mg of Potassium, K.
  • Corn, Southwest Style has 0.6mg of Iron.

General

Does Corn, Southwest Style contain caffeine?

Corn, Southwest Style does not contain any caffeine.

Does Corn, Southwest Style contain alcohol?

Corn, Southwest Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn, Southwest Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn, Southwest Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn, Southwest Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn, Southwest Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn, Southwest Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn, Southwest Style for free?

Yes! Since Corn, Southwest Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn, Southwest Style with water tracking feature?

Nutribit automatically calculates the water content of Corn, Southwest Style and adds it to your daily hydration log. Simply log Corn, Southwest Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn, Southwest Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn, Southwest Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn, Southwest Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn, Southwest Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn, Southwest Style

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Corn, Southwest Style

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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