Baked Cinnamon french Toast Sticks

Schwan's

Total Energy

280

kcal

71.53

% from carbs

8.76

% from protein

19.71

% from fats

In 106 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Cholesterol

20mg

6.7%


Sodium, Na

470mg

20.4%



Total Carbohydrates

49g

17.8%


Fiber

2g

7.1%


Sugars

13g

26%


Protein

6g

12%






Calcium, Ca

60mg


Iron, Fe

2.4mg


Vitamin D (D2 + D3), International Units

36IU


Vitamin D (D2 + D3)

0.9UG


Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Cinnamon french Toast Sticks

A typical serving 5 sticks of Baked Cinnamon french Toast Sticks (106 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Cinnamon french Toast Sticks depends on the ingredients and preparation method. On average, one serving 5 sticks (106 grams) of Baked Cinnamon french Toast Sticks contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Cinnamon french Toast Sticks depends on the ingredients exists in it. On average, 5 sticks of Baked Cinnamon french Toast Sticks (about 106 grams) contains approximately 6 grams of protein.

On average, 5 sticks (about 106 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 sticks (about 106 grams) contains about 49 grams of carbohydrates.

Baked Cinnamon french Toast Sticks contains approximately 2 grams of fiber in 5 sticks (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 5 sticks Baked Cinnamon french Toast Sticks

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.