Baked Cinnamon french Toast Sticks

Schwan's

8.76

% from protein

71.53

% from carbs

71.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.2 g(21g)
Amount per serving
Calories
56
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.2 g
1%

Cholesterol 4 mg
1.3%

Sodium, Na 94 mg
4.1%

Total Carbohydrates 9.8 g
3.6%

Fiber 0.4 g
1.4%

Sugars 2.6 g
5.2%

Protein 1.2 g
2.4%

Vitamin D 7.2 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 12 mg

Iron 0.5 mg

Sugars, added 2.4 g

Baked Cinnamon french Toast Sticks Nutrients FAQs

Nutrients

What is the calorie content of Baked Cinnamon french Toast Sticks?

A typical serving 5 sticks (106 grams) of Baked Cinnamon french Toast Sticks contains approximately 280 calories.

You can check the exact calorie content by logging Baked Cinnamon french Toast Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Cinnamon french Toast Sticks have?

The amount of fat in Baked Cinnamon french Toast Sticks depends on the ingredients and preparation method. On average, one serving 5 sticks (106 grams) of Baked Cinnamon french Toast Sticks contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Cinnamon french Toast Sticks have?

The protein content in Baked Cinnamon french Toast Sticks depends on the ingredients exists in it. On average, 5 sticks (106 grams) of Baked Cinnamon french Toast Sticks contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Cinnamon french Toast Sticks, Download Nutribit app for healthier you!

How much sugar does a Baked Cinnamon french Toast Sticks have?

On average, 5 sticks (106 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Cinnamon french Toast Sticks.

How Much carbohydrates (carbs) is in Baked Cinnamon french Toast Sticks?

The amount of carbohydrates (carbs) in Baked Cinnamon french Toast Sticks depends on its serving size and preparation. On average, 5 sticks (106 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Cinnamon french Toast Sticks.

How Much Fiber is in Baked Cinnamon french Toast Sticks?

Baked Cinnamon french Toast Sticks contains approximately 2 grams of fiber in 5 sticks (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Cinnamon french Toast Sticks for healthier you!

What vitamins and minerals are in a Baked Cinnamon french Toast Sticks?

Vitamins in Baked Cinnamon french Toast Sticks:

  • Vitamin D:Baked Cinnamon french Toast Sticks has 36 IU of Vitamin D.

Baked Cinnamon french Toast Sticks contains following minerals:

  • Baked Cinnamon french Toast Sticks has 60mg of Calcium.
  • Baked Cinnamon french Toast Sticks has 470mg of Sodium, Na.
  • Baked Cinnamon french Toast Sticks has 2.4mg of Iron.

General

Does Baked Cinnamon french Toast Sticks contain caffeine?

Baked Cinnamon french Toast Sticks does not contain any caffeine.

Does Baked Cinnamon french Toast Sticks contain alcohol?

Baked Cinnamon french Toast Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Cinnamon french Toast Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Cinnamon french Toast Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Cinnamon french Toast Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Cinnamon french Toast Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Cinnamon french Toast Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Cinnamon french Toast Sticks for free?

Yes! Since Baked Cinnamon french Toast Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Cinnamon french Toast Sticks with water tracking feature?

Nutribit automatically calculates the water content of Baked Cinnamon french Toast Sticks and adds it to your daily hydration log. Simply log Baked Cinnamon french Toast Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Cinnamon french Toast Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Cinnamon french Toast Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Cinnamon french Toast Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Cinnamon french Toast Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Cinnamon french Toast Sticks

Total Carbohydrates in Baked Cinnamon french Toast Sticks provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Baked Cinnamon french Toast Sticks are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Baked Cinnamon french Toast Sticks supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Baked Cinnamon french Toast Sticks aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Baked Cinnamon french Toast Sticks helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Baked Cinnamon french Toast Sticks help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Baked Cinnamon french Toast Sticks helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Baked Cinnamon french Toast Sticks can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Baked Cinnamon french Toast Sticks aids weight management by helping you feel full longer.

Fiber-rich carbs from Baked Cinnamon french Toast Sticks help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Baked Cinnamon french Toast Sticks enhances brain function and helps improve memory and focus.

Glucose from Baked Cinnamon french Toast Sticks is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Baked Cinnamon french Toast Sticks boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Baked Cinnamon french Toast Sticks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Baked Cinnamon french Toast Sticks promotes gut health by feeding beneficial gut bacteria.

Fiber in Baked Cinnamon french Toast Sticks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Baked Cinnamon french Toast Sticks improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Baked Cinnamon french Toast Sticks support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Baked Cinnamon french Toast Sticks helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Baked Cinnamon french Toast Sticks, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Baked Cinnamon french Toast Sticks supports fluid balance.

Maintains Fluid Balance in Baked Cinnamon french Toast Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baked Cinnamon french Toast Sticks supports nerve function.

Supports Nerve Function in Baked Cinnamon french Toast Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baked Cinnamon french Toast Sticks helps regulate blood pressure.

Regulates Blood Pressure in Baked Cinnamon french Toast Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baked Cinnamon french Toast Sticks supports muscle function.

Aids Muscle Function in Baked Cinnamon french Toast Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baked Cinnamon french Toast Sticks aids nutrient absorption.

Improves Nutrient Absorption in Baked Cinnamon french Toast Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baked Cinnamon french Toast Sticks helps balance pH levels.

Balances pH Levels in Baked Cinnamon french Toast Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baked Cinnamon french Toast Sticks supports bone health.

Supports Bone Health in Baked Cinnamon french Toast Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 5 sticks Baked Cinnamon french Toast Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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