Bufala Milk Yogurt, Blackberry

Annabella

Total Energy

170

kcal

34.48

% from carbs

13.79

% from protein

51.72

% from fats

In 170 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

60mg

2.6%

Total Carbohydrates

15g

5.5%

Fiber

9g

32.1%

Sugars

7g

14%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bufala Milk Yogurt, Blackberry

A typical serving 6 oz of Bufala Milk Yogurt, Blackberry (170 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bufala Milk Yogurt, Blackberry depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Bufala Milk Yogurt, Blackberry contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bufala Milk Yogurt, Blackberry depends on the ingredients exists in it. On average, 6 oz of Bufala Milk Yogurt, Blackberry (about 170 grams) contains approximately 6 grams of protein.

On average, 6 oz (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 15 grams of carbohydrates.

Bufala Milk Yogurt, Blackberry contains approximately 9 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 6 oz Bufala Milk Yogurt, Blackberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.