Bufala Milk Yogurt, Blackberry

Annabella

13.79

% from protein

34.48

% from carbs

34.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
28.3
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.8 g
3.8%
Cholesterol 2.5 mg
0.8%
Sodium, Na 10 mg
0.4%
Total Carbohydrates 2.5 g
0.9%
Fiber 1.5 g
5.4%
Sugars 1.2 g
2.3%
Protein 1 g
2%
Vitamin A 83.3 IU
Vitamin C 1 mg
Calcium 4.3 mg
Iron 0.6 mg

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Bufala Milk Yogurt, Blackberry Nutrients FAQs

Nutrients

What is the calorie content of Bufala Milk Yogurt, Blackberry?

A typical serving 6 oz (170 grams) of Bufala Milk Yogurt, Blackberry contains approximately 170 calories.

You can check the exact calorie content by logging Bufala Milk Yogurt, Blackberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bufala Milk Yogurt, Blackberry have?

The amount of fat in Bufala Milk Yogurt, Blackberry depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Bufala Milk Yogurt, Blackberry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bufala Milk Yogurt, Blackberry have?

The protein content in Bufala Milk Yogurt, Blackberry depends on the ingredients exists in it. On average, 6 oz (170 grams) of Bufala Milk Yogurt, Blackberry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Bufala Milk Yogurt, Blackberry, Download Nutribit app for healthier you!

How much sugar does a Bufala Milk Yogurt, Blackberry have?

On average, 6 oz (170 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bufala Milk Yogurt, Blackberry.

How Much carbohydrates (carbs) is in Bufala Milk Yogurt, Blackberry?

The amount of carbohydrates (carbs) in Bufala Milk Yogurt, Blackberry depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bufala Milk Yogurt, Blackberry.

How Much Fiber is in Bufala Milk Yogurt, Blackberry?

Bufala Milk Yogurt, Blackberry contains approximately 9 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bufala Milk Yogurt, Blackberry for healthier you!

What vitamins and minerals are in a Bufala Milk Yogurt, Blackberry?

Vitamins in Bufala Milk Yogurt, Blackberry:

  • Vitamin A:Bufala Milk Yogurt, Blackberry has 500 IU of Vitamin A.
  • Vitamin C:Bufala Milk Yogurt, Blackberry has 6 mg of Vitamin C.

Bufala Milk Yogurt, Blackberry contains following minerals:

  • Bufala Milk Yogurt, Blackberry has 26mg of Calcium.
  • Bufala Milk Yogurt, Blackberry has 60mg of Sodium, Na.
  • Bufala Milk Yogurt, Blackberry has 3.6mg of Iron.

General

Does Bufala Milk Yogurt, Blackberry contain caffeine?

Bufala Milk Yogurt, Blackberry does not contain any caffeine.

Does Bufala Milk Yogurt, Blackberry contain alcohol?

Bufala Milk Yogurt, Blackberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bufala Milk Yogurt, Blackberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bufala Milk Yogurt, Blackberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bufala Milk Yogurt, Blackberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bufala Milk Yogurt, Blackberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bufala Milk Yogurt, Blackberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bufala Milk Yogurt, Blackberry for free?

Yes! Since Bufala Milk Yogurt, Blackberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bufala Milk Yogurt, Blackberry with water tracking feature?

Nutribit automatically calculates the water content of Bufala Milk Yogurt, Blackberry and adds it to your daily hydration log. Simply log Bufala Milk Yogurt, Blackberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bufala Milk Yogurt, Blackberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bufala Milk Yogurt, Blackberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bufala Milk Yogurt, Blackberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bufala Milk Yogurt, Blackberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bufala Milk Yogurt, Blackberry

Fiber in Bufala Milk Yogurt, Blackberry supports digestion.

Fiber in Bufala Milk Yogurt, Blackberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bufala Milk Yogurt, Blackberry supports heart health.

Soluble fiber in Bufala Milk Yogurt, Blackberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bufala Milk Yogurt, Blackberry aids in weight management.

Fiber-rich foods in Bufala Milk Yogurt, Blackberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bufala Milk Yogurt, Blackberry regulates blood sugar.

Fiber in Bufala Milk Yogurt, Blackberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bufala Milk Yogurt, Blackberry promotes gut health.

Fiber in Bufala Milk Yogurt, Blackberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bufala Milk Yogurt, Blackberry lowers the risk of colon cancer.

A high-fiber diet from Bufala Milk Yogurt, Blackberry is linked to a reduced risk of colon cancer.

Fiber in Bufala Milk Yogurt, Blackberry improves skin health.

Fiber in Bufala Milk Yogurt, Blackberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bufala Milk Yogurt, Blackberry helps lower blood pressure.

Adequate fiber in Bufala Milk Yogurt, Blackberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bufala Milk Yogurt, Blackberry boosts immune function.

Fiber in Bufala Milk Yogurt, Blackberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bufala Milk Yogurt, Blackberry reduces the risk of type 2 diabetes.

Fiber in Bufala Milk Yogurt, Blackberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 6 oz Bufala Milk Yogurt, Blackberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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