Yogurt, Apple Blackberry

Fage

40.89

% from protein

59.11

% from carbs

59.11

% from fat

Yogurt, Apple Blackberry Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Apple Blackberry?

A typical serving 100 g (100 grams) of Yogurt, Apple Blackberry contains approximately 82 calories.

You can check the exact calorie content by logging Yogurt, Apple Blackberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Apple Blackberry have?

The amount of fat in Yogurt, Apple Blackberry depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Yogurt, Apple Blackberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Apple Blackberry have?

The protein content in Yogurt, Apple Blackberry depends on the ingredients exists in it. On average, 100 g (100 grams) of Yogurt, Apple Blackberry contains approximately 8.3 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Apple Blackberry, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Apple Blackberry have?

On average, 100 g (100 grams) contains about 11.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Apple Blackberry.

How Much carbohydrates (carbs) is in Yogurt, Apple Blackberry?

The amount of carbohydrates (carbs) in Yogurt, Apple Blackberry depends on its serving size and preparation. On average, 100 g (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Apple Blackberry.

How Much Fiber is in Yogurt, Apple Blackberry?

Yogurt, Apple Blackberry contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Apple Blackberry for healthier you!

What vitamins and minerals are in a Yogurt, Apple Blackberry?

Yogurt, Apple Blackberry contains following minerals:

  • Yogurt, Apple Blackberry has 36mg of Sodium, Na.

General

Does Yogurt, Apple Blackberry contain caffeine?

Yogurt, Apple Blackberry does not contain any caffeine.

Does Yogurt, Apple Blackberry contain alcohol?

Yogurt, Apple Blackberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Apple Blackberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Apple Blackberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Apple Blackberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Apple Blackberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Apple Blackberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Apple Blackberry for free?

Yes! Since Yogurt, Apple Blackberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Apple Blackberry with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Apple Blackberry and adds it to your daily hydration log. Simply log Yogurt, Apple Blackberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Apple Blackberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Apple Blackberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Apple Blackberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Apple Blackberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Apple Blackberry

Protein in Yogurt, Apple Blackberry supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Apple Blackberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Apple Blackberry supports immune function.

Supports immune function in Yogurt, Apple Blackberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Apple Blackberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Apple Blackberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Apple Blackberry provides energy.

Provides energy in Yogurt, Apple Blackberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Apple Blackberry supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Apple Blackberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Apple Blackberry helps in weight management.

Helps in weight management in Yogurt, Apple Blackberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Apple Blackberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Apple Blackberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Apple Blackberry supports bone health.

Supports bone health in Yogurt, Apple Blackberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Apple Blackberry improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Apple Blackberry is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Apple Blackberry regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Apple Blackberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 82 calories?

The amount of exercise required to burn off 100 g Yogurt, Apple Blackberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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