Baked Cauli & Cheese
Nature's Intent
19.72
% from protein16.9
% from carbs16.9
% from fatNutrition Facts
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Baked Cauli & Cheese Nutrients FAQs
Nutrients
- Baked Cauli & Cheese has 205mg of Calcium.
- Baked Cauli & Cheese has 380mg of Sodium, Na.
- Baked Cauli & Cheese has 170mg of Potassium, K.
What is the calorie content of Baked Cauli & Cheese?
A typical serving 0.5 cup (110 grams) of Baked Cauli & Cheese contains approximately 140 calories.
You can check the exact calorie content by logging Baked Cauli & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Cauli & Cheese have?
The amount of fat in Baked Cauli & Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Baked Cauli & Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Cauli & Cheese have?
The protein content in Baked Cauli & Cheese depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Baked Cauli & Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Cauli & Cheese, Download Nutribit app for healthier you!
How much sugar does a Baked Cauli & Cheese have?
On average, 0.5 cup (110 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Cauli & Cheese.
How Much carbohydrates (carbs) is in Baked Cauli & Cheese?
The amount of carbohydrates (carbs) in Baked Cauli & Cheese depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Cauli & Cheese.
How Much Fiber is in Baked Cauli & Cheese?
Baked Cauli & Cheese contains approximately 1 grams of fiber in 0.5 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Cauli & Cheese for healthier you!
What vitamins and minerals are in a Baked Cauli & Cheese?
Baked Cauli & Cheese contains following minerals:
General
Does Baked Cauli & Cheese contain caffeine?
Baked Cauli & Cheese does not contain any caffeine.
Does Baked Cauli & Cheese contain alcohol?
Baked Cauli & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Cauli & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Cauli & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Cauli & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Cauli & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Cauli & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Cauli & Cheese for free?
Yes! Since Baked Cauli & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Cauli & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Baked Cauli & Cheese and adds it to your daily hydration log. Simply log Baked Cauli & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Cauli & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Cauli & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Cauli & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Cauli & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Cauli & Cheese
Calcium in Baked Cauli & Cheese supports bone health.
Calcium in Baked Cauli & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Baked Cauli & Cheese supports muscle function.
Calcium in Baked Cauli & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Baked Cauli & Cheese supports heart health.
Calcium in Baked Cauli & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Baked Cauli & Cheese supports nerve transmission.
Calcium in Baked Cauli & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Baked Cauli & Cheese supports blood clotting.
Calcium in Baked Cauli & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Baked Cauli & Cheese supports hormonal secretion.
Calcium in Baked Cauli & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Baked Cauli & Cheese supports weight management.
Calcium in Baked Cauli & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Baked Cauli & Cheese supports dental health.
Calcium in Baked Cauli & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Baked Cauli & Cheese supports blood pressure regulation.
Calcium in Baked Cauli & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Baked Cauli & Cheese supports fluid balance.
Maintains Fluid Balance in Baked Cauli & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Cauli & Cheese supports nerve function.
Supports Nerve Function in Baked Cauli & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Cauli & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Baked Cauli & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Cauli & Cheese supports muscle function.
Aids Muscle Function in Baked Cauli & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Cauli & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Baked Cauli & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Cauli & Cheese helps balance pH levels.
Balances pH Levels in Baked Cauli & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Cauli & Cheese supports bone health.
Supports Bone Health in Baked Cauli & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup Baked Cauli & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.