Country Bake with Meatless Sausage

Amy's

Total Energy

420

kcal

30.48

% from carbs

18.1

% from protein

51.43

% from fats

In 227 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Cholesterol

35mg

11.7%

Sodium, Na

710mg

30.9%

Potassium, K

654mg

13.9%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

325mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Bake with Meatless Sausage

A typical serving 1 bowl of Country Bake with Meatless Sausage (227 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Bake with Meatless Sausage depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Country Bake with Meatless Sausage contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Bake with Meatless Sausage depends on the ingredients exists in it. On average, 1 bowl of Country Bake with Meatless Sausage (about 227 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 227 grams) contains about 32 grams of carbohydrates.

Country Bake with Meatless Sausage contains approximately 5 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 bowl Country Bake with Meatless Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.