Basmati Medley
Sun West
8.65
% from protein86.49
% from carbs86.49
% from fatNutrition Facts
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Basmati Medley Nutrients FAQs
Nutrients
- Vitamin A:Basmati Medley has 1000 IU of Vitamin A.
- Vitamin C:Basmati Medley has 3.6 mg of Vitamin C.
- Basmati Medley has 26mg of Calcium.
- Basmati Medley has 20mg of Sodium, Na.
- Basmati Medley has 0.36mg of Iron.
What is the calorie content of Basmati Medley?
A typical serving 0.33 cup (54 grams) of Basmati Medley contains approximately 190 calories.
You can check the exact calorie content by logging Basmati Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basmati Medley have?
The amount of fat in Basmati Medley depends on the ingredients and preparation method. On average, one serving 0.33 cup (54 grams) of Basmati Medley contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basmati Medley have?
The protein content in Basmati Medley depends on the ingredients exists in it. On average, 0.33 cup (54 grams) of Basmati Medley contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Basmati Medley, Download Nutribit app for healthier you!
How much sugar does a Basmati Medley have?
On average, 0.33 cup (54 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basmati Medley.
How Much carbohydrates (carbs) is in Basmati Medley?
The amount of carbohydrates (carbs) in Basmati Medley depends on its serving size and preparation. On average, 0.33 cup (54 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basmati Medley.
How Much Fiber is in Basmati Medley?
Basmati Medley contains approximately 3 grams of fiber in 0.33 cup (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basmati Medley for healthier you!
What vitamins and minerals are in a Basmati Medley?
Vitamins in Basmati Medley:
Basmati Medley contains following minerals:
General
Does Basmati Medley contain caffeine?
Basmati Medley does not contain any caffeine.
Does Basmati Medley contain alcohol?
Basmati Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basmati Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basmati Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basmati Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basmati Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basmati Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basmati Medley for free?
Yes! Since Basmati Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basmati Medley with water tracking feature?
Nutribit automatically calculates the water content of Basmati Medley and adds it to your daily hydration log. Simply log Basmati Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basmati Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basmati Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basmati Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basmati Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basmati Medley
Vitamin A in Basmati Medley supports eye health.
Vitamin A in Basmati Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Basmati Medley boosts immune function.
Vitamin A in Basmati Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Basmati Medley promotes healthy skin.
Vitamin A in Basmati Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Basmati Medley enhances reproductive health.
Vitamin A in Basmati Medley plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Basmati Medley supports bone health.
Vitamin A in Basmati Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Basmati Medley reduces the risk of certain cancers.
Vitamin A in Basmati Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Basmati Medley promotes healthy development during pregnancy.
Vitamin A in Basmati Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Basmati Medley maintains healthy mucous membranes.
Vitamin A in Basmati Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Basmati Medley improves wound healing.
Vitamin A in Basmati Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Basmati Medley may reduce the risk of macular degeneration.
Vitamin A in Basmati Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 190 calories?
The amount of exercise required to burn off 0.33 cup Basmati Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.