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Common Food
205
kcal Energy
89.5%
% from carbs
8.5%
% from protein
2%
% from fats
In 158 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 90 ml
160
kcal
Serving Size: 137 cup
230
kcal
Serving Size: 100 serving
363.05
kcal
Serving Size: 45 cup uncooked rice
151
kcal
Serving Size: 57 oz
210
kcal
Serving Size: 54 cup
190
kcal
Serving Size: 120 package
240
kcal
Serving Size: 158 cup
205.4
kcal
Serving Size: 158 tasse
205.4
kcal
Serving Size: 158 tazza
205.4
kcal
Serving Size: 158 taza
205.4
kcal
Serving Size: 195 cup
205
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 125 g serving
171.73
kcal
Serving Size: 216 Serving
320
kcal
Serving Size: 45 Serving
80
kcal
Serving Size: 216 Serving
480
kcal
Serving Size: 186 Serving
110
kcal
Serving Size: 93 Serving
60
kcal
Serving Size: 50 Serving
30
kcal
A typical serving 1 cup of Basmati (158 grams) contains approximately 205.4 calories. You can check the exact calorie content by logging Basmati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Basmati depends on the ingredients and preparation method. On average, one serving 1 cup (158 grams) of Basmati contains approximately 0.4424 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Basmati depends on the ingredients exists in it. On average, 1 cup of Basmati (about 158 grams) contains approximately 4.2502 grams of protein.
The protein content in Basmati depends on the ingredients exists in it. On average, 1 cup of Basmati (about 158 grams) contains approximately 4.2502 grams of protein.
On average, 1 cup (about 158 grams) contains about 0.079 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 158 grams) contains about 0.079 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 158 grams) contains about 44.5086 grams of carbohydrates.
Basmati contains approximately 0.632 grams of fiber in 1 cup (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!
Basmati contains approximately 0.632 grams of fiber in 1 cup (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!
Basmati contains approximately 0.632 grams of fiber in 1 cup (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!
Basmati contains approximately 0.632 grams of fiber in 1 cup (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!
Basmati contains approximately 0.632 grams of fiber in 1 cup (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!
Basmati contains approximately 0.632 grams of fiber in 1 cup (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!
Basmati contains approximately 0.632 grams of fiber in 1 cup (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basmati and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Basmati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basmati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Basmati contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Basmati and adds it to your daily hydration log. Simply log Basmati in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Basmati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Basmati data can be accessed offline in the Nutribit app anytime anywhere!