Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Organic One Bun Spelt

Ozery Bakery Inc.

160

kcal Energy

79.3%

% from carbs

12.4%

% from protein

8.4%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
160

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 140 mg
3%
Total Carbohydrates 32 g
11.6%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic One Bun Spelt

Nutrients

What is the calorie content of Organic One Bun Spelt?

A typical serving 1 bun of Organic One Bun Spelt (60 grams) contains approximately 160 calories. You can check the exact calorie content by logging Organic One Bun Spelt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic One Bun Spelt have?

The amount of fat in Organic One Bun Spelt depends on the ingredients and preparation method. On average, one serving 1 bun (60 grams) of Organic One Bun Spelt contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic One Bun Spelt have?

The protein content in Organic One Bun Spelt depends on the ingredients exists in it. On average, 1 bun of Organic One Bun Spelt (about 60 grams) contains approximately 5 grams of protein.

Is Organic One Bun Spelt a good source of protein?

The protein content in Organic One Bun Spelt depends on the ingredients exists in it. On average, 1 bun of Organic One Bun Spelt (about 60 grams) contains approximately 5 grams of protein.

How much sugar does a Organic One Bun Spelt have?

On average, 1 bun (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic One Bun Spelt contain added sugar?

On average, 1 bun (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic One Bun Spelt?

On average, 1 bun (about 60 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Organic One Bun Spelt?

Organic One Bun Spelt contains approximately 3 grams of fiber in 1 bun (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic One Bun Spelt?

Organic One Bun Spelt contains approximately 3 grams of fiber in 1 bun (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic One Bun Spelt suitable for vegans?

Organic One Bun Spelt contains approximately 3 grams of fiber in 1 bun (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic One Bun Spelt contain caffeine?

Organic One Bun Spelt contains approximately 3 grams of fiber in 1 bun (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic One Bun Spelt contain alcohol?

Organic One Bun Spelt contains approximately 3 grams of fiber in 1 bun (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic One Bun Spelt healthier?

Organic One Bun Spelt contains approximately 3 grams of fiber in 1 bun (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic One Bun Spelt in Nutribit?

Organic One Bun Spelt contains approximately 3 grams of fiber in 1 bun (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic One Bun Spelt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic One Bun Spelt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic One Bun Spelt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic One Bun Spelt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic One Bun Spelt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic One Bun Spelt for free?

Yes! Since Organic One Bun Spelt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic One Bun Spelt with water tracking feature?

Nutribit automatically calculates the water content of Organic One Bun Spelt and adds it to your daily hydration log. Simply log Organic One Bun Spelt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic One Bun Spelt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic One Bun Spelt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic One Bun Spelt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic One Bun Spelt data can be accessed offline in the Nutribit app anytime anywhere!