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Ozery Bakery
70
kcal Energy
62.9%
% from carbs
11.4%
% from protein
25.7%
% from fats
In 20 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 52 crackers
180
kcal
Serving Size: 52 crackers
170
kcal
Serving Size: 60 bun
160
kcal
Serving Size: 52 crackers
180
kcal
Serving Size: 26 crackers
110
kcal
Serving Size: 60 bun
160
kcal
Serving Size: 67 slices
119
kcal
Serving Size: 26 pita
70
kcal
Serving Size: 49 g
130
kcal
Serving Size: 28.4 oz
77
kcal
Serving Size: 28 matzo
80
kcal
Serving Size: 60 bun
170
kcal
Serving Size: 50 pies
130
kcal
Serving Size: 28 oz.
40
kcal
Serving Size: 110 lavash
210
kcal
Serving Size: 28 piece
68
kcal
Serving Size: 28 sheet
50
kcal
Serving Size: 57 sheet
120
kcal
Serving Size: 340 lavash
130
kcal
Serving Size: 28 piece
61
kcal
Serving Size: 59 cup
190
kcal
Serving Size: 35 cup
110
kcal
Serving Size: 47 slice
130
kcal
A typical serving 3 crackers of Lavash, Organic Spelt (20 grams) contains approximately 70 calories. You can check the exact calorie content by logging Lavash, Organic Spelt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lavash, Organic Spelt depends on the ingredients and preparation method. On average, one serving 3 crackers (20 grams) of Lavash, Organic Spelt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lavash, Organic Spelt depends on the ingredients exists in it. On average, 3 crackers of Lavash, Organic Spelt (about 20 grams) contains approximately 2 grams of protein.
The protein content in Lavash, Organic Spelt depends on the ingredients exists in it. On average, 3 crackers of Lavash, Organic Spelt (about 20 grams) contains approximately 2 grams of protein.
On average, 3 crackers (about 20 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 crackers (about 20 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 crackers (about 20 grams) contains about 11 grams of carbohydrates.
Lavash, Organic Spelt contains approximately 2 grams of fiber in 3 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lavash, Organic Spelt contains approximately 2 grams of fiber in 3 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lavash, Organic Spelt contains approximately 2 grams of fiber in 3 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lavash, Organic Spelt contains approximately 2 grams of fiber in 3 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lavash, Organic Spelt contains approximately 2 grams of fiber in 3 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lavash, Organic Spelt contains approximately 2 grams of fiber in 3 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lavash, Organic Spelt contains approximately 2 grams of fiber in 3 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lavash, Organic Spelt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lavash, Organic Spelt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lavash, Organic Spelt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lavash, Organic Spelt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lavash, Organic Spelt and adds it to your daily hydration log. Simply log Lavash, Organic Spelt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lavash, Organic Spelt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lavash, Organic Spelt data can be accessed offline in the Nutribit app anytime anywhere!