One Bun Multigrain

Unknown

15.84

% from protein

75.25

% from carbs

75.25

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 19 g
6.9%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 0.7 mg

More items Like One Bun Multigrain

One Bun Multigrain Nutrients FAQs

Nutrients

What is the calorie content of One Bun Multigrain?

A typical serving 1 bun (40 grams) of One Bun Multigrain contains approximately 100 calories.

You can check the exact calorie content by logging One Bun Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a One Bun Multigrain have?

The amount of fat in One Bun Multigrain depends on the ingredients and preparation method. On average, one serving 1 bun (40 grams) of One Bun Multigrain contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a One Bun Multigrain have?

The protein content in One Bun Multigrain depends on the ingredients exists in it. On average, 1 bun (40 grams) of One Bun Multigrain contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from One Bun Multigrain, Download Nutribit app for healthier you!

How much sugar does a One Bun Multigrain have?

On average, 1 bun (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from One Bun Multigrain.

How Much carbohydrates (carbs) is in One Bun Multigrain?

The amount of carbohydrates (carbs) in One Bun Multigrain depends on its serving size and preparation. On average, 1 bun (40 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from One Bun Multigrain.

How Much Fiber is in One Bun Multigrain?

One Bun Multigrain contains approximately 5 grams of fiber in 1 bun (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from One Bun Multigrain for healthier you!

What vitamins and minerals are in a One Bun Multigrain?

One Bun Multigrain contains following minerals:

  • One Bun Multigrain has 78mg of Calcium.
  • One Bun Multigrain has 120mg of Sodium, Na.
  • One Bun Multigrain has 0.72mg of Iron.

General

Does One Bun Multigrain contain caffeine?

One Bun Multigrain does not contain any caffeine.

Does One Bun Multigrain contain alcohol?

One Bun Multigrain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for One Bun Multigrain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for One Bun Multigrain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize One Bun Multigrain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of One Bun Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of One Bun Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from One Bun Multigrain for free?

Yes! Since One Bun Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from One Bun Multigrain with water tracking feature?

Nutribit automatically calculates the water content of One Bun Multigrain and adds it to your daily hydration log. Simply log One Bun Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes One Bun Multigrain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including One Bun Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access One Bun Multigrain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, One Bun Multigrain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of One Bun Multigrain

Fiber in One Bun Multigrain supports digestion.

Fiber in One Bun Multigrain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in One Bun Multigrain supports heart health.

Soluble fiber in One Bun Multigrain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in One Bun Multigrain aids in weight management.

Fiber-rich foods in One Bun Multigrain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in One Bun Multigrain regulates blood sugar.

Fiber in One Bun Multigrain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in One Bun Multigrain promotes gut health.

Fiber in One Bun Multigrain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in One Bun Multigrain lowers the risk of colon cancer.

A high-fiber diet from One Bun Multigrain is linked to a reduced risk of colon cancer.

Fiber in One Bun Multigrain improves skin health.

Fiber in One Bun Multigrain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in One Bun Multigrain helps lower blood pressure.

Adequate fiber in One Bun Multigrain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in One Bun Multigrain boosts immune function.

Fiber in One Bun Multigrain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in One Bun Multigrain reduces the risk of type 2 diabetes.

Fiber in One Bun Multigrain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 bun One Bun Multigrain

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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