Frozen Fruit, 3 Berry Blend
Wawona Frozen Foods
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Frozen Fruit, 3 Berry Blend Nutrients FAQs
Nutrients
- Vitamin A:Frozen Fruit, 3 Berry Blend has 300 IU of Vitamin A.
- Vitamin C:Frozen Fruit, 3 Berry Blend has 9 mg of Vitamin C.
- Frozen Fruit, 3 Berry Blend has 26mg of Calcium.
- Frozen Fruit, 3 Berry Blend has 5mg of Sodium, Na.
- Frozen Fruit, 3 Berry Blend has 0.72mg of Iron.
What is the calorie content of Frozen Fruit, 3 Berry Blend?
A typical serving 1 cup (140 grams) of Frozen Fruit, 3 Berry Blend contains approximately 70 calories.
You can check the exact calorie content by logging Frozen Fruit, 3 Berry Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Fruit, 3 Berry Blend have?
The amount of fat in Frozen Fruit, 3 Berry Blend depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Frozen Fruit, 3 Berry Blend contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Fruit, 3 Berry Blend have?
The protein content in Frozen Fruit, 3 Berry Blend depends on the ingredients exists in it. On average, 1 cup (140 grams) of Frozen Fruit, 3 Berry Blend contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Fruit, 3 Berry Blend, Download Nutribit app for healthier you!
How much sugar does a Frozen Fruit, 3 Berry Blend have?
On average, 1 cup (140 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Fruit, 3 Berry Blend.
How Much carbohydrates (carbs) is in Frozen Fruit, 3 Berry Blend?
The amount of carbohydrates (carbs) in Frozen Fruit, 3 Berry Blend depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Fruit, 3 Berry Blend.
How Much Fiber is in Frozen Fruit, 3 Berry Blend?
Frozen Fruit, 3 Berry Blend contains approximately 5 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Fruit, 3 Berry Blend for healthier you!
What vitamins and minerals are in a Frozen Fruit, 3 Berry Blend?
Vitamins in Frozen Fruit, 3 Berry Blend:
Frozen Fruit, 3 Berry Blend contains following minerals:
General
Does Frozen Fruit, 3 Berry Blend contain caffeine?
Frozen Fruit, 3 Berry Blend does not contain any caffeine.
Does Frozen Fruit, 3 Berry Blend contain alcohol?
Frozen Fruit, 3 Berry Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Fruit, 3 Berry Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Fruit, 3 Berry Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Fruit, 3 Berry Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Fruit, 3 Berry Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Fruit, 3 Berry Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Fruit, 3 Berry Blend for free?
Yes! Since Frozen Fruit, 3 Berry Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Fruit, 3 Berry Blend with water tracking feature?
Nutribit automatically calculates the water content of Frozen Fruit, 3 Berry Blend and adds it to your daily hydration log. Simply log Frozen Fruit, 3 Berry Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen Fruit, 3 Berry Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Fruit, 3 Berry Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Fruit, 3 Berry Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Fruit, 3 Berry Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Fruit, 3 Berry Blend
Fiber in Frozen Fruit, 3 Berry Blend supports digestion.
Fiber in Frozen Fruit, 3 Berry Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frozen Fruit, 3 Berry Blend supports heart health.
Soluble fiber in Frozen Fruit, 3 Berry Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frozen Fruit, 3 Berry Blend aids in weight management.
Fiber-rich foods in Frozen Fruit, 3 Berry Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frozen Fruit, 3 Berry Blend regulates blood sugar.
Fiber in Frozen Fruit, 3 Berry Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frozen Fruit, 3 Berry Blend promotes gut health.
Fiber in Frozen Fruit, 3 Berry Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frozen Fruit, 3 Berry Blend lowers the risk of colon cancer.
A high-fiber diet from Frozen Fruit, 3 Berry Blend is linked to a reduced risk of colon cancer.
Fiber in Frozen Fruit, 3 Berry Blend improves skin health.
Fiber in Frozen Fruit, 3 Berry Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frozen Fruit, 3 Berry Blend helps lower blood pressure.
Adequate fiber in Frozen Fruit, 3 Berry Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frozen Fruit, 3 Berry Blend boosts immune function.
Fiber in Frozen Fruit, 3 Berry Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frozen Fruit, 3 Berry Blend reduces the risk of type 2 diabetes.
Fiber in Frozen Fruit, 3 Berry Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Frozen Fruit, 3 Berry Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.