Spectrum Blend Mixed Fruit
Wawona Frozen Foods
6.67
% from protein93.33
% from carbs93.33
% from fatNutrition Facts
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Mixed Fruit Blend
Selection
Daybreak Blend, Peaches, Mango, Strawberries, Pineapple, Organic
Wawona
Spectrum Blend Mixed Fruit Nutrients FAQs
Nutrients
- Vitamin A:Spectrum Blend Mixed Fruit has 200 IU of Vitamin A.
- Vitamin C:Spectrum Blend Mixed Fruit has 78 mg of Vitamin C.
- Spectrum Blend Mixed Fruit has 5mg of Sodium, Na.
- Spectrum Blend Mixed Fruit has 0.36mg of Iron.
What is the calorie content of Spectrum Blend Mixed Fruit?
A typical serving 1 cup (140 grams) of Spectrum Blend Mixed Fruit contains approximately 60 calories.
You can check the exact calorie content by logging Spectrum Blend Mixed Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spectrum Blend Mixed Fruit have?
The amount of fat in Spectrum Blend Mixed Fruit depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Spectrum Blend Mixed Fruit contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spectrum Blend Mixed Fruit have?
The protein content in Spectrum Blend Mixed Fruit depends on the ingredients exists in it. On average, 1 cup (140 grams) of Spectrum Blend Mixed Fruit contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Spectrum Blend Mixed Fruit, Download Nutribit app for healthier you!
How much sugar does a Spectrum Blend Mixed Fruit have?
On average, 1 cup (140 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spectrum Blend Mixed Fruit.
How Much carbohydrates (carbs) is in Spectrum Blend Mixed Fruit?
The amount of carbohydrates (carbs) in Spectrum Blend Mixed Fruit depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spectrum Blend Mixed Fruit.
How Much Fiber is in Spectrum Blend Mixed Fruit?
Spectrum Blend Mixed Fruit contains approximately 2 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spectrum Blend Mixed Fruit for healthier you!
What vitamins and minerals are in a Spectrum Blend Mixed Fruit?
Vitamins in Spectrum Blend Mixed Fruit:
Spectrum Blend Mixed Fruit contains following minerals:
General
Does Spectrum Blend Mixed Fruit contain caffeine?
Spectrum Blend Mixed Fruit does not contain any caffeine.
Does Spectrum Blend Mixed Fruit contain alcohol?
Spectrum Blend Mixed Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spectrum Blend Mixed Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spectrum Blend Mixed Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spectrum Blend Mixed Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spectrum Blend Mixed Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spectrum Blend Mixed Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spectrum Blend Mixed Fruit for free?
Yes! Since Spectrum Blend Mixed Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spectrum Blend Mixed Fruit with water tracking feature?
Nutribit automatically calculates the water content of Spectrum Blend Mixed Fruit and adds it to your daily hydration log. Simply log Spectrum Blend Mixed Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spectrum Blend Mixed Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spectrum Blend Mixed Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spectrum Blend Mixed Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spectrum Blend Mixed Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spectrum Blend Mixed Fruit
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Spectrum Blend Mixed Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.