Mixed Fruit, Spectrum Blend
Wawona
6.67
% from protein93.33
% from carbs93.33
% from fatNutrition Facts
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Mixed Fruit, Spectrum Blend Nutrients FAQs
Nutrients
- Mixed Fruit, Spectrum Blend has 12mg of Calcium.
- Mixed Fruit, Spectrum Blend has 235mg of Potassium, K.
What is the calorie content of Mixed Fruit, Spectrum Blend?
A typical serving 1 cup (140 grams) of Mixed Fruit, Spectrum Blend contains approximately 60 calories.
You can check the exact calorie content by logging Mixed Fruit, Spectrum Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Fruit, Spectrum Blend have?
The amount of fat in Mixed Fruit, Spectrum Blend depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Mixed Fruit, Spectrum Blend contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Fruit, Spectrum Blend have?
The protein content in Mixed Fruit, Spectrum Blend depends on the ingredients exists in it. On average, 1 cup (140 grams) of Mixed Fruit, Spectrum Blend contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Fruit, Spectrum Blend, Download Nutribit app for healthier you!
How much sugar does a Mixed Fruit, Spectrum Blend have?
On average, 1 cup (140 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Fruit, Spectrum Blend.
How Much carbohydrates (carbs) is in Mixed Fruit, Spectrum Blend?
The amount of carbohydrates (carbs) in Mixed Fruit, Spectrum Blend depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Fruit, Spectrum Blend.
How Much Fiber is in Mixed Fruit, Spectrum Blend?
Mixed Fruit, Spectrum Blend contains approximately 2 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Fruit, Spectrum Blend for healthier you!
What vitamins and minerals are in a Mixed Fruit, Spectrum Blend?
Mixed Fruit, Spectrum Blend contains following minerals:
General
Does Mixed Fruit, Spectrum Blend contain caffeine?
Mixed Fruit, Spectrum Blend does not contain any caffeine.
Does Mixed Fruit, Spectrum Blend contain alcohol?
Mixed Fruit, Spectrum Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Fruit, Spectrum Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Fruit, Spectrum Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Fruit, Spectrum Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Fruit, Spectrum Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Fruit, Spectrum Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Fruit, Spectrum Blend for free?
Yes! Since Mixed Fruit, Spectrum Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Fruit, Spectrum Blend with water tracking feature?
Nutribit automatically calculates the water content of Mixed Fruit, Spectrum Blend and adds it to your daily hydration log. Simply log Mixed Fruit, Spectrum Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Fruit, Spectrum Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Fruit, Spectrum Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Fruit, Spectrum Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Fruit, Spectrum Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Fruit, Spectrum Blend
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Mixed Fruit, Spectrum Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.