Organic Mixed Fruit Cups, Daybreak Blend

Wawona Frozen Foods

Total Energy

80

kcal

95

% from carbs

5

% from protein

0

% from fats

In 113 g

% daily value

Sodium, Na

5mg

0.2%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Mixed Fruit Cups, Daybreak Blend

A typical serving 1 fruit cup of Organic Mixed Fruit Cups, Daybreak Blend (113 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Mixed Fruit Cups, Daybreak Blend depends on the ingredients and preparation method. On average, one serving 1 fruit cup (113 grams) of Organic Mixed Fruit Cups, Daybreak Blend contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Mixed Fruit Cups, Daybreak Blend depends on the ingredients exists in it. On average, 1 fruit cup of Organic Mixed Fruit Cups, Daybreak Blend (about 113 grams) contains approximately 1 grams of protein.

On average, 1 fruit cup (about 113 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fruit cup (about 113 grams) contains about 19 grams of carbohydrates.

Organic Mixed Fruit Cups, Daybreak Blend contains approximately 1 grams of fiber in 1 fruit cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 fruit cup Organic Mixed Fruit Cups, Daybreak Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.