Frozen Fruit, Mango, Organic

Wawona Frozen Foods

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
90
% Daily value*

Total Carbohydrates 24 g
8.7%

Fiber 3 g
10.7%

Sugars 21 g
42%

Vitamin A 1000 IU

Vitamin C 36 mg

Calcium 26 mg

Iron 0.4 mg

Frozen Fruit, Mango, Organic Nutrients FAQs

Nutrients

What is the calorie content of Frozen Fruit, Mango, Organic?

A typical serving 1 cup (140 grams) of Frozen Fruit, Mango, Organic contains approximately 90 calories.

You can check the exact calorie content by logging Frozen Fruit, Mango, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Fruit, Mango, Organic have?

The amount of fat in Frozen Fruit, Mango, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Frozen Fruit, Mango, Organic contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Fruit, Mango, Organic have?

The protein content in Frozen Fruit, Mango, Organic depends on the ingredients exists in it. On average, 1 cup (140 grams) of Frozen Fruit, Mango, Organic contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Fruit, Mango, Organic, Download Nutribit app for healthier you!

How much sugar does a Frozen Fruit, Mango, Organic have?

On average, 1 cup (140 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Fruit, Mango, Organic.

How Much carbohydrates (carbs) is in Frozen Fruit, Mango, Organic?

The amount of carbohydrates (carbs) in Frozen Fruit, Mango, Organic depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Fruit, Mango, Organic.

How Much Fiber is in Frozen Fruit, Mango, Organic?

Frozen Fruit, Mango, Organic contains approximately 3 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Fruit, Mango, Organic for healthier you!

What vitamins and minerals are in a Frozen Fruit, Mango, Organic?

Vitamins in Frozen Fruit, Mango, Organic:

  • Vitamin A:Frozen Fruit, Mango, Organic has 1000 IU of Vitamin A.
  • Vitamin C:Frozen Fruit, Mango, Organic has 36 mg of Vitamin C.

Frozen Fruit, Mango, Organic contains following minerals:

  • Frozen Fruit, Mango, Organic has 26mg of Calcium.
  • Frozen Fruit, Mango, Organic has 0.36mg of Iron.

General

Does Frozen Fruit, Mango, Organic contain caffeine?

Frozen Fruit, Mango, Organic does not contain any caffeine.

Does Frozen Fruit, Mango, Organic contain alcohol?

Frozen Fruit, Mango, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Fruit, Mango, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Fruit, Mango, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Fruit, Mango, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Fruit, Mango, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Fruit, Mango, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Fruit, Mango, Organic for free?

Yes! Since Frozen Fruit, Mango, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Fruit, Mango, Organic with water tracking feature?

Nutribit automatically calculates the water content of Frozen Fruit, Mango, Organic and adds it to your daily hydration log. Simply log Frozen Fruit, Mango, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Fruit, Mango, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Fruit, Mango, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Fruit, Mango, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Fruit, Mango, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Fruit, Mango, Organic

Vitamin A in Frozen Fruit, Mango, Organic supports eye health.

Vitamin A in Frozen Fruit, Mango, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Frozen Fruit, Mango, Organic boosts immune function.

Vitamin A in Frozen Fruit, Mango, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Frozen Fruit, Mango, Organic promotes healthy skin.

Vitamin A in Frozen Fruit, Mango, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Frozen Fruit, Mango, Organic enhances reproductive health.

Vitamin A in Frozen Fruit, Mango, Organic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Frozen Fruit, Mango, Organic supports bone health.

Vitamin A in Frozen Fruit, Mango, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Frozen Fruit, Mango, Organic reduces the risk of certain cancers.

Vitamin A in Frozen Fruit, Mango, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Frozen Fruit, Mango, Organic promotes healthy development during pregnancy.

Vitamin A in Frozen Fruit, Mango, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Frozen Fruit, Mango, Organic maintains healthy mucous membranes.

Vitamin A in Frozen Fruit, Mango, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Frozen Fruit, Mango, Organic improves wound healing.

Vitamin A in Frozen Fruit, Mango, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Frozen Fruit, Mango, Organic may reduce the risk of macular degeneration.

Vitamin A in Frozen Fruit, Mango, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Frozen Fruit, Mango, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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