Breakfast Sausage & Uncured Bacon

Evol.

21.19

% from protein

25.17

% from carbs

25.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213 g(213g)
Amount per serving
Calories
300
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Cholesterol 185 mg
61.7%

Sodium, Na 840 mg
36.5%

Potassium, K 530 mg
11.3%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 16 g
32%

Vitamin A 1000 IU

Vitamin D 72 IU

Vitamin D (D2 + D3) 1.8 UG

Vitamin C 6 mg

Calcium 180 mg

Iron 1.7 mg

Sugars, added 0 g

Breakfast Sausage & Uncured Bacon Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Sausage & Uncured Bacon?

A typical serving 1 bowl (213 grams) of Breakfast Sausage & Uncured Bacon contains approximately 300 calories.

You can check the exact calorie content by logging Breakfast Sausage & Uncured Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Sausage & Uncured Bacon have?

The amount of fat in Breakfast Sausage & Uncured Bacon depends on the ingredients and preparation method. On average, one serving 1 bowl (213 grams) of Breakfast Sausage & Uncured Bacon contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Sausage & Uncured Bacon have?

The protein content in Breakfast Sausage & Uncured Bacon depends on the ingredients exists in it. On average, 1 bowl (213 grams) of Breakfast Sausage & Uncured Bacon contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Sausage & Uncured Bacon, Download Nutribit app for healthier you!

How much sugar does a Breakfast Sausage & Uncured Bacon have?

On average, 1 bowl (213 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Sausage & Uncured Bacon.

How Much carbohydrates (carbs) is in Breakfast Sausage & Uncured Bacon?

The amount of carbohydrates (carbs) in Breakfast Sausage & Uncured Bacon depends on its serving size and preparation. On average, 1 bowl (213 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Sausage & Uncured Bacon.

How Much Fiber is in Breakfast Sausage & Uncured Bacon?

Breakfast Sausage & Uncured Bacon contains approximately 2 grams of fiber in 1 bowl (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Sausage & Uncured Bacon for healthier you!

What vitamins and minerals are in a Breakfast Sausage & Uncured Bacon?

Vitamins in Breakfast Sausage & Uncured Bacon:

  • Vitamin A:Breakfast Sausage & Uncured Bacon has 1000 IU of Vitamin A.
  • Vitamin C:Breakfast Sausage & Uncured Bacon has 6 mg of Vitamin C.
  • Vitamin D:Breakfast Sausage & Uncured Bacon has 72 IU of Vitamin D.

Breakfast Sausage & Uncured Bacon contains following minerals:

  • Breakfast Sausage & Uncured Bacon has 180mg of Calcium.
  • Breakfast Sausage & Uncured Bacon has 840mg of Sodium, Na.
  • Breakfast Sausage & Uncured Bacon has 530mg of Potassium, K.
  • Breakfast Sausage & Uncured Bacon has 1.7mg of Iron.

General

Does Breakfast Sausage & Uncured Bacon contain caffeine?

Breakfast Sausage & Uncured Bacon does not contain any caffeine.

Does Breakfast Sausage & Uncured Bacon contain alcohol?

Breakfast Sausage & Uncured Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Sausage & Uncured Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sausage & Uncured Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Sausage & Uncured Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Sausage & Uncured Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sausage & Uncured Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Sausage & Uncured Bacon for free?

Yes! Since Breakfast Sausage & Uncured Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Sausage & Uncured Bacon with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Sausage & Uncured Bacon and adds it to your daily hydration log. Simply log Breakfast Sausage & Uncured Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Sausage & Uncured Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sausage & Uncured Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Sausage & Uncured Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Sausage & Uncured Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Sausage & Uncured Bacon

Protein and Vitamin A in Breakfast Sausage & Uncured Bacon supports bone health.

  • Protein in Breakfast Sausage & Uncured Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Breakfast Sausage & Uncured Bacon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Breakfast Sausage & Uncured Bacon supports building and repairing tissues.

Builds and repairs tissues in Breakfast Sausage & Uncured Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Sausage & Uncured Bacon supports immune function.

Supports immune function in Breakfast Sausage & Uncured Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Sausage & Uncured Bacon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Sausage & Uncured Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Sausage & Uncured Bacon provides energy.

Provides energy in Breakfast Sausage & Uncured Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Sausage & Uncured Bacon supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Sausage & Uncured Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Sausage & Uncured Bacon helps in weight management.

Helps in weight management in Breakfast Sausage & Uncured Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Sausage & Uncured Bacon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Sausage & Uncured Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Sausage & Uncured Bacon improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Sausage & Uncured Bacon is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Sausage & Uncured Bacon regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Sausage & Uncured Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Breakfast Sausage & Uncured Bacon supports eye health.

Vitamin A in Breakfast Sausage & Uncured Bacon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Breakfast Sausage & Uncured Bacon boosts immune function.

Vitamin A in Breakfast Sausage & Uncured Bacon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Breakfast Sausage & Uncured Bacon promotes healthy skin.

Vitamin A in Breakfast Sausage & Uncured Bacon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Breakfast Sausage & Uncured Bacon enhances reproductive health.

Vitamin A in Breakfast Sausage & Uncured Bacon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Breakfast Sausage & Uncured Bacon reduces the risk of certain cancers.

Vitamin A in Breakfast Sausage & Uncured Bacon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Breakfast Sausage & Uncured Bacon promotes healthy development during pregnancy.

Vitamin A in Breakfast Sausage & Uncured Bacon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Breakfast Sausage & Uncured Bacon maintains healthy mucous membranes.

Vitamin A in Breakfast Sausage & Uncured Bacon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Breakfast Sausage & Uncured Bacon improves wound healing.

Vitamin A in Breakfast Sausage & Uncured Bacon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Breakfast Sausage & Uncured Bacon may reduce the risk of macular degeneration.

Vitamin A in Breakfast Sausage & Uncured Bacon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Breakfast Sausage & Uncured Bacon supports bone health.

Calcium in Breakfast Sausage & Uncured Bacon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breakfast Sausage & Uncured Bacon supports muscle function.

Calcium in Breakfast Sausage & Uncured Bacon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breakfast Sausage & Uncured Bacon supports heart health.

Calcium in Breakfast Sausage & Uncured Bacon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast Sausage & Uncured Bacon supports nerve transmission.

Calcium in Breakfast Sausage & Uncured Bacon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast Sausage & Uncured Bacon supports blood clotting.

Calcium in Breakfast Sausage & Uncured Bacon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast Sausage & Uncured Bacon supports hormonal secretion.

Calcium in Breakfast Sausage & Uncured Bacon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast Sausage & Uncured Bacon supports weight management.

Calcium in Breakfast Sausage & Uncured Bacon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast Sausage & Uncured Bacon supports dental health.

Calcium in Breakfast Sausage & Uncured Bacon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast Sausage & Uncured Bacon supports blood pressure regulation.

Calcium in Breakfast Sausage & Uncured Bacon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breakfast Sausage & Uncured Bacon supports fluid balance.

Maintains Fluid Balance in Breakfast Sausage & Uncured Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Sausage & Uncured Bacon supports nerve function.

Supports Nerve Function in Breakfast Sausage & Uncured Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Sausage & Uncured Bacon helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Sausage & Uncured Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Sausage & Uncured Bacon supports muscle function.

Aids Muscle Function in Breakfast Sausage & Uncured Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Sausage & Uncured Bacon aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Sausage & Uncured Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Sausage & Uncured Bacon helps balance pH levels.

Balances pH Levels in Breakfast Sausage & Uncured Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Sausage & Uncured Bacon supports bone health.

Supports Bone Health in Breakfast Sausage & Uncured Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Breakfast Sausage & Uncured Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP