Ham Benedict, Smoked Uncured
Evol
16.18
% from protein30.88
% from carbs30.88
% from fatNutrition Facts
More items Like Ham Benedict, Smoked Uncured
Smoked Uncured Ham Benedict
Evol.
Smoked Uncured Ham & Egg
Evol.
Smoked Uncured Ham
Common Food
Uncured Ham, Smoked
Oscar Mayer
Uncured Smoked Ham
Aidells
Smoked Ham, Uncured
Open Nature
Breakfast Sausage & Uncured Bacon
Evol.
Uncured Bacon Mac & Cheese
Evol.
Ham, Egg & Cheddar
Evol
Ham, Sliced Smoked Uncured
Nature's Rancher
Maple Smoked Ham, Uncured
Simply Nature Organic
Uncured Smoked Ham Steak
Leidy's
Premium Smoked Uncured Ham
Lunch Mate
Uncured Ham, Smoked Honey
Lunch Mate
Honey Smoked Uncured Ham
Land O Frost
Ham, Uncured, Mesquite Smoked
Brookshire's
Ham Steak, Uncured Smoked
Greenfield Natural Meat Co.
Sliced Smoked Uncured Ham
Greenfield Natural Meat Co.
Hickory Smoked Uncured Ham
Good & Gather
Honey Smoked Ham, Uncured
Never Any!
Uncured Ham, Applewood Smoked
Common Food
Uncured Maple Smoked Ham
Simply Balanced
Applewood Smoked Uncured Ham
Boar's Head
Ham Benedict, Smoked Uncured Nutrients FAQs
Nutrients
- Vitamin A:Ham Benedict, Smoked Uncured has 1750 IU of Vitamin A.
- Vitamin C:Ham Benedict, Smoked Uncured has 36 mg of Vitamin C.
- Ham Benedict, Smoked Uncured has 130mg of Calcium.
- Ham Benedict, Smoked Uncured has 680mg of Sodium, Na.
- Ham Benedict, Smoked Uncured has 1.8mg of Iron.
What is the calorie content of Ham Benedict, Smoked Uncured?
A typical serving 1 package (213 grams) of Ham Benedict, Smoked Uncured contains approximately 260 calories.
You can check the exact calorie content by logging Ham Benedict, Smoked Uncured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham Benedict, Smoked Uncured have?
The amount of fat in Ham Benedict, Smoked Uncured depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of Ham Benedict, Smoked Uncured contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham Benedict, Smoked Uncured have?
The protein content in Ham Benedict, Smoked Uncured depends on the ingredients exists in it. On average, 1 package (213 grams) of Ham Benedict, Smoked Uncured contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ham Benedict, Smoked Uncured, Download Nutribit app for healthier you!
How much sugar does a Ham Benedict, Smoked Uncured have?
On average, 1 package (213 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Benedict, Smoked Uncured.
How Much carbohydrates (carbs) is in Ham Benedict, Smoked Uncured?
The amount of carbohydrates (carbs) in Ham Benedict, Smoked Uncured depends on its serving size and preparation. On average, 1 package (213 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham Benedict, Smoked Uncured.
How Much Fiber is in Ham Benedict, Smoked Uncured?
Ham Benedict, Smoked Uncured contains approximately 3 grams of fiber in 1 package (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Benedict, Smoked Uncured for healthier you!
What vitamins and minerals are in a Ham Benedict, Smoked Uncured?
Vitamins in Ham Benedict, Smoked Uncured:
Ham Benedict, Smoked Uncured contains following minerals:
General
Does Ham Benedict, Smoked Uncured contain caffeine?
Ham Benedict, Smoked Uncured does not contain any caffeine.
Does Ham Benedict, Smoked Uncured contain alcohol?
Ham Benedict, Smoked Uncured does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham Benedict, Smoked Uncured?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Benedict, Smoked Uncured and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham Benedict, Smoked Uncured quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham Benedict, Smoked Uncured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Benedict, Smoked Uncured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham Benedict, Smoked Uncured for free?
Yes! Since Ham Benedict, Smoked Uncured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham Benedict, Smoked Uncured with water tracking feature?
Nutribit automatically calculates the water content of Ham Benedict, Smoked Uncured and adds it to your daily hydration log. Simply log Ham Benedict, Smoked Uncured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham Benedict, Smoked Uncured as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham Benedict, Smoked Uncured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham Benedict, Smoked Uncured nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham Benedict, Smoked Uncured data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham Benedict, Smoked Uncured
Protein and Vitamin A in Ham Benedict, Smoked Uncured supports bone health.
Protein in Ham Benedict, Smoked Uncured plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ham Benedict, Smoked Uncured contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ham Benedict, Smoked Uncured supports building and repairing tissues.
Builds and repairs tissues in Ham Benedict, Smoked Uncured is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham Benedict, Smoked Uncured supports immune function.
Supports immune function in Ham Benedict, Smoked Uncured is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham Benedict, Smoked Uncured helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham Benedict, Smoked Uncured is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham Benedict, Smoked Uncured provides energy.
Provides energy in Ham Benedict, Smoked Uncured can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham Benedict, Smoked Uncured supports muscle growth and strength.
Supports muscle growth and strength in Ham Benedict, Smoked Uncured is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham Benedict, Smoked Uncured helps in weight management.
Helps in weight management in Ham Benedict, Smoked Uncured promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham Benedict, Smoked Uncured aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham Benedict, Smoked Uncured is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham Benedict, Smoked Uncured improves skin, hair, and nails.
Improves skin, hair, and nails in Ham Benedict, Smoked Uncured is essential for the health and growth of hair, skin, and nails.
Protein in Ham Benedict, Smoked Uncured regulates blood sugar levels.
Regulates blood sugar levels in Ham Benedict, Smoked Uncured helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ham Benedict, Smoked Uncured supports eye health.
Vitamin A in Ham Benedict, Smoked Uncured is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ham Benedict, Smoked Uncured boosts immune function.
Vitamin A in Ham Benedict, Smoked Uncured helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ham Benedict, Smoked Uncured promotes healthy skin.
Vitamin A in Ham Benedict, Smoked Uncured supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ham Benedict, Smoked Uncured enhances reproductive health.
Vitamin A in Ham Benedict, Smoked Uncured plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ham Benedict, Smoked Uncured reduces the risk of certain cancers.
Vitamin A in Ham Benedict, Smoked Uncured helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ham Benedict, Smoked Uncured promotes healthy development during pregnancy.
Vitamin A in Ham Benedict, Smoked Uncured is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ham Benedict, Smoked Uncured maintains healthy mucous membranes.
Vitamin A in Ham Benedict, Smoked Uncured helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ham Benedict, Smoked Uncured improves wound healing.
Vitamin A in Ham Benedict, Smoked Uncured promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ham Benedict, Smoked Uncured may reduce the risk of macular degeneration.
Vitamin A in Ham Benedict, Smoked Uncured, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Ham Benedict, Smoked Uncured supports fluid balance.
Maintains Fluid Balance in Ham Benedict, Smoked Uncured helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham Benedict, Smoked Uncured supports nerve function.
Supports Nerve Function in Ham Benedict, Smoked Uncured helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham Benedict, Smoked Uncured helps regulate blood pressure.
Regulates Blood Pressure in Ham Benedict, Smoked Uncured helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham Benedict, Smoked Uncured supports muscle function.
Aids Muscle Function in Ham Benedict, Smoked Uncured helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham Benedict, Smoked Uncured aids nutrient absorption.
Improves Nutrient Absorption in Ham Benedict, Smoked Uncured assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham Benedict, Smoked Uncured helps balance pH levels.
Balances pH Levels in Ham Benedict, Smoked Uncured helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham Benedict, Smoked Uncured supports bone health.
Supports Bone Health in Ham Benedict, Smoked Uncured helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 package Ham Benedict, Smoked Uncured
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.