Breakfast in a Bowl, Uncured Bacon & Turkey Sausage

Good Food Made Simple

27.38

% from protein

21.29

% from carbs

21.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
270
% Daily value*

Total Fat 15 g
23.1%

Saturated 7 g
35%

Cholesterol 45 mg
15%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 18 g
36%

Vitamin A 400 IU

Vitamin C 12 mg

Calcium 195 mg

Iron 1.1 mg

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Breakfast in a Bowl, Uncured Bacon & Turkey Sausage Nutrients FAQs

Nutrients

What is the calorie content of Breakfast in a Bowl, Uncured Bacon & Turkey Sausage?

A typical serving 1 bowl (198 grams) of Breakfast in a Bowl, Uncured Bacon & Turkey Sausage contains approximately 270 calories.

You can check the exact calorie content by logging Breakfast in a Bowl, Uncured Bacon & Turkey Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast in a Bowl, Uncured Bacon & Turkey Sausage have?

The amount of fat in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Breakfast in a Bowl, Uncured Bacon & Turkey Sausage contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast in a Bowl, Uncured Bacon & Turkey Sausage have?

The protein content in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Breakfast in a Bowl, Uncured Bacon & Turkey Sausage contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast in a Bowl, Uncured Bacon & Turkey Sausage, Download Nutribit app for healthier you!

How much sugar does a Breakfast in a Bowl, Uncured Bacon & Turkey Sausage have?

On average, 1 bowl (198 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast in a Bowl, Uncured Bacon & Turkey Sausage.

How Much carbohydrates (carbs) is in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage?

The amount of carbohydrates (carbs) in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast in a Bowl, Uncured Bacon & Turkey Sausage.

How Much Fiber is in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage?

Breakfast in a Bowl, Uncured Bacon & Turkey Sausage contains approximately 1 grams of fiber in 1 bowl (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast in a Bowl, Uncured Bacon & Turkey Sausage for healthier you!

What vitamins and minerals are in a Breakfast in a Bowl, Uncured Bacon & Turkey Sausage?

Vitamins in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage:

  • Vitamin A:Breakfast in a Bowl, Uncured Bacon & Turkey Sausage has 400 IU of Vitamin A.
  • Vitamin C:Breakfast in a Bowl, Uncured Bacon & Turkey Sausage has 12 mg of Vitamin C.

Breakfast in a Bowl, Uncured Bacon & Turkey Sausage contains following minerals:

  • Breakfast in a Bowl, Uncured Bacon & Turkey Sausage has 195mg of Calcium.
  • Breakfast in a Bowl, Uncured Bacon & Turkey Sausage has 650mg of Sodium, Na.
  • Breakfast in a Bowl, Uncured Bacon & Turkey Sausage has 1.08mg of Iron.

General

Does Breakfast in a Bowl, Uncured Bacon & Turkey Sausage contain caffeine?

Breakfast in a Bowl, Uncured Bacon & Turkey Sausage does not contain any caffeine.

Does Breakfast in a Bowl, Uncured Bacon & Turkey Sausage contain alcohol?

Breakfast in a Bowl, Uncured Bacon & Turkey Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast in a Bowl, Uncured Bacon & Turkey Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast in a Bowl, Uncured Bacon & Turkey Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast in a Bowl, Uncured Bacon & Turkey Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast in a Bowl, Uncured Bacon & Turkey Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast in a Bowl, Uncured Bacon & Turkey Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast in a Bowl, Uncured Bacon & Turkey Sausage for free?

Yes! Since Breakfast in a Bowl, Uncured Bacon & Turkey Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast in a Bowl, Uncured Bacon & Turkey Sausage with water tracking feature?

Nutribit automatically calculates the water content of Breakfast in a Bowl, Uncured Bacon & Turkey Sausage and adds it to your daily hydration log. Simply log Breakfast in a Bowl, Uncured Bacon & Turkey Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast in a Bowl, Uncured Bacon & Turkey Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast in a Bowl, Uncured Bacon & Turkey Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast in a Bowl, Uncured Bacon & Turkey Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast in a Bowl, Uncured Bacon & Turkey Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast in a Bowl, Uncured Bacon & Turkey Sausage

Protein in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports building and repairing tissues.

Builds and repairs tissues in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports immune function.

Supports immune function in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage provides energy.

Provides energy in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports muscle growth and strength.

Supports muscle growth and strength in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage helps in weight management.

Helps in weight management in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports bone health.

Supports bone health in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage regulates blood sugar levels.

Regulates blood sugar levels in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports bone health.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports muscle function.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports heart health.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports nerve transmission.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports blood clotting.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports hormonal secretion.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports weight management.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports dental health.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports blood pressure regulation.

Calcium in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports fluid balance.

Maintains Fluid Balance in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports nerve function.

Supports Nerve Function in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage helps regulate blood pressure.

Regulates Blood Pressure in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports muscle function.

Aids Muscle Function in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage aids nutrient absorption.

Improves Nutrient Absorption in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage helps balance pH levels.

Balances pH Levels in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage supports bone health.

Supports Bone Health in Breakfast in a Bowl, Uncured Bacon & Turkey Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 bowl Breakfast in a Bowl, Uncured Bacon & Turkey Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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