Guajillo Chicken & Cauliflower
Evol.
18.84
% from protein18.84
% from carbs18.84
% from fatNutrition Facts
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Guajillo Chicken & Cauliflower Nutrients FAQs
Nutrients
- Guajillo Chicken & Cauliflower has 60mg of Calcium.
- Guajillo Chicken & Cauliflower has 890mg of Sodium, Na.
- Guajillo Chicken & Cauliflower has 660mg of Potassium, K.
- Guajillo Chicken & Cauliflower has 2.8mg of Iron.
What is the calorie content of Guajillo Chicken & Cauliflower?
A typical serving 1 bowl (298 grams) of Guajillo Chicken & Cauliflower contains approximately 390 calories.
You can check the exact calorie content by logging Guajillo Chicken & Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guajillo Chicken & Cauliflower have?
The amount of fat in Guajillo Chicken & Cauliflower depends on the ingredients and preparation method. On average, one serving 1 bowl (298 grams) of Guajillo Chicken & Cauliflower contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guajillo Chicken & Cauliflower have?
The protein content in Guajillo Chicken & Cauliflower depends on the ingredients exists in it. On average, 1 bowl (298 grams) of Guajillo Chicken & Cauliflower contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Guajillo Chicken & Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Guajillo Chicken & Cauliflower have?
On average, 1 bowl (298 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guajillo Chicken & Cauliflower.
How Much carbohydrates (carbs) is in Guajillo Chicken & Cauliflower?
The amount of carbohydrates (carbs) in Guajillo Chicken & Cauliflower depends on its serving size and preparation. On average, 1 bowl (298 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guajillo Chicken & Cauliflower.
How Much Fiber is in Guajillo Chicken & Cauliflower?
Guajillo Chicken & Cauliflower contains approximately 6 grams of fiber in 1 bowl (298 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guajillo Chicken & Cauliflower for healthier you!
What vitamins and minerals are in a Guajillo Chicken & Cauliflower?
Guajillo Chicken & Cauliflower contains following minerals:
General
Does Guajillo Chicken & Cauliflower contain caffeine?
Guajillo Chicken & Cauliflower does not contain any caffeine.
Does Guajillo Chicken & Cauliflower contain alcohol?
Guajillo Chicken & Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guajillo Chicken & Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guajillo Chicken & Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guajillo Chicken & Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guajillo Chicken & Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guajillo Chicken & Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guajillo Chicken & Cauliflower for free?
Yes! Since Guajillo Chicken & Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guajillo Chicken & Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Guajillo Chicken & Cauliflower and adds it to your daily hydration log. Simply log Guajillo Chicken & Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guajillo Chicken & Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guajillo Chicken & Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guajillo Chicken & Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guajillo Chicken & Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guajillo Chicken & Cauliflower
Protein in Guajillo Chicken & Cauliflower supports building and repairing tissues.
Builds and repairs tissues in Guajillo Chicken & Cauliflower is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Guajillo Chicken & Cauliflower supports immune function.
Supports immune function in Guajillo Chicken & Cauliflower is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Guajillo Chicken & Cauliflower helps regulate enzymes and hormones.
Regulates enzymes and hormones in Guajillo Chicken & Cauliflower is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Guajillo Chicken & Cauliflower provides energy.
Provides energy in Guajillo Chicken & Cauliflower can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Guajillo Chicken & Cauliflower supports muscle growth and strength.
Supports muscle growth and strength in Guajillo Chicken & Cauliflower is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Guajillo Chicken & Cauliflower helps in weight management.
Helps in weight management in Guajillo Chicken & Cauliflower promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Guajillo Chicken & Cauliflower aids in the production of hemoglobin.
Aids in the production of hemoglobin in Guajillo Chicken & Cauliflower is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Guajillo Chicken & Cauliflower supports bone health.
Supports bone health in Guajillo Chicken & Cauliflower plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Guajillo Chicken & Cauliflower improves skin, hair, and nails.
Improves skin, hair, and nails in Guajillo Chicken & Cauliflower is essential for the health and growth of hair, skin, and nails.
Protein in Guajillo Chicken & Cauliflower regulates blood sugar levels.
Regulates blood sugar levels in Guajillo Chicken & Cauliflower helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Guajillo Chicken & Cauliflower supports digestion.
Fiber in Guajillo Chicken & Cauliflower aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Guajillo Chicken & Cauliflower supports heart health.
Soluble fiber in Guajillo Chicken & Cauliflower can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Guajillo Chicken & Cauliflower aids in weight management.
Fiber-rich foods in Guajillo Chicken & Cauliflower increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Guajillo Chicken & Cauliflower regulates blood sugar.
Fiber in Guajillo Chicken & Cauliflower helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Guajillo Chicken & Cauliflower promotes gut health.
Fiber in Guajillo Chicken & Cauliflower acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Guajillo Chicken & Cauliflower lowers the risk of colon cancer.
A high-fiber diet from Guajillo Chicken & Cauliflower is linked to a reduced risk of colon cancer.
Fiber in Guajillo Chicken & Cauliflower improves skin health.
Fiber in Guajillo Chicken & Cauliflower helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Guajillo Chicken & Cauliflower helps lower blood pressure.
Adequate fiber in Guajillo Chicken & Cauliflower may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Guajillo Chicken & Cauliflower boosts immune function.
Fiber in Guajillo Chicken & Cauliflower supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Guajillo Chicken & Cauliflower reduces the risk of type 2 diabetes.
Fiber in Guajillo Chicken & Cauliflower can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Guajillo Chicken & Cauliflower supports fluid balance.
Maintains Fluid Balance in Guajillo Chicken & Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Guajillo Chicken & Cauliflower supports nerve function.
Supports Nerve Function in Guajillo Chicken & Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Guajillo Chicken & Cauliflower helps regulate blood pressure.
Regulates Blood Pressure in Guajillo Chicken & Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Guajillo Chicken & Cauliflower supports muscle function.
Aids Muscle Function in Guajillo Chicken & Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Guajillo Chicken & Cauliflower aids nutrient absorption.
Improves Nutrient Absorption in Guajillo Chicken & Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Guajillo Chicken & Cauliflower helps balance pH levels.
Balances pH Levels in Guajillo Chicken & Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Guajillo Chicken & Cauliflower supports bone health.
Supports Bone Health in Guajillo Chicken & Cauliflower helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 bowl Guajillo Chicken & Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.