Chipotle Chicken, Quesadillas
Evol.
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 128 g
% daily value
Total Fat
11g
16.9%
Saturated
4.5g
22.5%
Cholesterol
20mg
6.7%
Sodium, Na
420mg
18.3%
Total Carbohydrates
39g
14.2%
Fiber
3g
10.7%
Sugars
2g
4%
Protein
10g
20%
Calcium, Ca
130mg
Iron, Fe
0.7mg
Vitamin A, IU
300IU
Vitamin C, total ascorbic acid
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.