Authentic Belgian Waffle

Euro Classic Imports

Total Energy

230

kcal

50.22

% from carbs

5.38

% from protein

44.39

% from fats

In 50 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

65mg

21.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

3g

6%

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Authentic Belgian Waffle

A typical serving 0.5 waffle of Authentic Belgian Waffle (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Authentic Belgian Waffle depends on the ingredients and preparation method. On average, one serving 0.5 waffle (50 grams) of Authentic Belgian Waffle contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Authentic Belgian Waffle depends on the ingredients exists in it. On average, 0.5 waffle of Authentic Belgian Waffle (about 50 grams) contains approximately 3 grams of protein.

On average, 0.5 waffle (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 waffle (about 50 grams) contains about 28 grams of carbohydrates.

Authentic Belgian Waffle contains approximately 1 grams of fiber in 0.5 waffle (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 waffle Authentic Belgian Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.