Sweet Waffle, Belgian
Euro Classic
5.38
% from protein50.22
% from carbs50.22
% from fatNutrition Facts
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Sweet Waffle, Belgian Nutrients FAQs
Nutrients
- Sweet Waffle, Belgian has 30mg of Calcium.
- Sweet Waffle, Belgian has 360mg of Sodium, Na.
- Sweet Waffle, Belgian has 160mg of Potassium, K.
- Sweet Waffle, Belgian has 1.6mg of Iron.
What is the calorie content of Sweet Waffle, Belgian?
A typical serving 1 waffle (100 grams) of Sweet Waffle, Belgian contains approximately 450 calories.
You can check the exact calorie content by logging Sweet Waffle, Belgian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Waffle, Belgian have?
The amount of fat in Sweet Waffle, Belgian depends on the ingredients and preparation method. On average, one serving 1 waffle (100 grams) of Sweet Waffle, Belgian contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Waffle, Belgian have?
The protein content in Sweet Waffle, Belgian depends on the ingredients exists in it. On average, 1 waffle (100 grams) of Sweet Waffle, Belgian contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Waffle, Belgian, Download Nutribit app for healthier you!
How much sugar does a Sweet Waffle, Belgian have?
On average, 1 waffle (100 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Waffle, Belgian.
How Much carbohydrates (carbs) is in Sweet Waffle, Belgian?
The amount of carbohydrates (carbs) in Sweet Waffle, Belgian depends on its serving size and preparation. On average, 1 waffle (100 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Waffle, Belgian.
How Much Fiber is in Sweet Waffle, Belgian?
Sweet Waffle, Belgian contains approximately 2 grams of fiber in 1 waffle (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Waffle, Belgian for healthier you!
What vitamins and minerals are in a Sweet Waffle, Belgian?
Sweet Waffle, Belgian contains following minerals:
General
Does Sweet Waffle, Belgian contain caffeine?
Sweet Waffle, Belgian does not contain any caffeine.
Does Sweet Waffle, Belgian contain alcohol?
Sweet Waffle, Belgian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Waffle, Belgian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Waffle, Belgian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Waffle, Belgian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Waffle, Belgian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Waffle, Belgian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Waffle, Belgian for free?
Yes! Since Sweet Waffle, Belgian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Waffle, Belgian with water tracking feature?
Nutribit automatically calculates the water content of Sweet Waffle, Belgian and adds it to your daily hydration log. Simply log Sweet Waffle, Belgian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Waffle, Belgian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Waffle, Belgian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Waffle, Belgian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Waffle, Belgian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Waffle, Belgian
Total Carbohydrates in Sweet Waffle, Belgian provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Waffle, Belgian are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Waffle, Belgian supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Waffle, Belgian aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Waffle, Belgian helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Waffle, Belgian help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Waffle, Belgian helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Waffle, Belgian can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Waffle, Belgian aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Waffle, Belgian help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Waffle, Belgian enhances brain function and helps improve memory and focus.
Glucose from Sweet Waffle, Belgian is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Waffle, Belgian boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Waffle, Belgian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Waffle, Belgian promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Waffle, Belgian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Waffle, Belgian improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Waffle, Belgian support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Waffle, Belgian helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Waffle, Belgian, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Sweet Waffle, Belgian supports fluid balance.
Maintains Fluid Balance in Sweet Waffle, Belgian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Waffle, Belgian supports nerve function.
Supports Nerve Function in Sweet Waffle, Belgian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Waffle, Belgian helps regulate blood pressure.
Regulates Blood Pressure in Sweet Waffle, Belgian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Waffle, Belgian supports muscle function.
Aids Muscle Function in Sweet Waffle, Belgian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Waffle, Belgian aids nutrient absorption.
Improves Nutrient Absorption in Sweet Waffle, Belgian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Waffle, Belgian helps balance pH levels.
Balances pH Levels in Sweet Waffle, Belgian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Waffle, Belgian supports bone health.
Supports Bone Health in Sweet Waffle, Belgian helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 waffle Sweet Waffle, Belgian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.