Sweet Waffle, Belgian

Euro Classic

Total Energy

450

kcal

50.22

% from carbs

5.38

% from protein

44.39

% from fats

In 100 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Cholesterol

25mg

8.3%

Sodium, Na

360mg

15.7%

Potassium, K

160mg

3.4%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

29g

58%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

1.6mg

Sugars, added

29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Waffle, Belgian

A typical serving 1 waffle of Sweet Waffle, Belgian (100 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Waffle, Belgian depends on the ingredients and preparation method. On average, one serving 1 waffle (100 grams) of Sweet Waffle, Belgian contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Waffle, Belgian depends on the ingredients exists in it. On average, 1 waffle of Sweet Waffle, Belgian (about 100 grams) contains approximately 6 grams of protein.

On average, 1 waffle (about 100 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 100 grams) contains about 56 grams of carbohydrates.

Sweet Waffle, Belgian contains approximately 2 grams of fiber in 1 waffle (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 waffle Sweet Waffle, Belgian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.