Classic Belgian Waffle
Sweet, High energy
6.72
% from protein50.42
% from carbs50.42
% from fatNutrition Facts
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Classic Belgian Waffle Nutrients FAQs
Nutrients
- Classic Belgian Waffle has 250mg of Calcium.
- Classic Belgian Waffle has 400mg of Sodium, Na.
- Classic Belgian Waffle has 150mg of Potassium, K.
- Classic Belgian Waffle has 2mg of Iron.
What is the calorie content of Classic Belgian Waffle?
A typical serving 1 serving (90 grams) of Classic Belgian Waffle contains approximately 350 calories.
You can check the exact calorie content by logging Classic Belgian Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Belgian Waffle have?
The amount of fat in Classic Belgian Waffle depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Classic Belgian Waffle contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Belgian Waffle have?
The protein content in Classic Belgian Waffle depends on the ingredients exists in it. On average, 1 serving (90 grams) of Classic Belgian Waffle contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Belgian Waffle, Download Nutribit app for healthier you!
How much sugar does a Classic Belgian Waffle have?
On average, 1 serving (90 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Belgian Waffle.
How Much carbohydrates (carbs) is in Classic Belgian Waffle?
The amount of carbohydrates (carbs) in Classic Belgian Waffle depends on its serving size and preparation. On average, 1 serving (90 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Belgian Waffle.
How Much Fiber is in Classic Belgian Waffle?
Classic Belgian Waffle contains approximately 2 grams of fiber in 1 serving (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Belgian Waffle for healthier you!
What vitamins and minerals are in a Classic Belgian Waffle?
Classic Belgian Waffle contains following minerals:
General
Does Classic Belgian Waffle contain caffeine?
Classic Belgian Waffle does not contain any caffeine.
Does Classic Belgian Waffle contain alcohol?
Classic Belgian Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Belgian Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Belgian Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Belgian Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Belgian Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Belgian Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Belgian Waffle for free?
Yes! Since Classic Belgian Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Belgian Waffle with water tracking feature?
Nutribit automatically calculates the water content of Classic Belgian Waffle and adds it to your daily hydration log. Simply log Classic Belgian Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Belgian Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Belgian Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Belgian Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Belgian Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Belgian Waffle
Total Carbohydrates in Classic Belgian Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Belgian Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Belgian Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Belgian Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Belgian Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Belgian Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Belgian Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Belgian Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Belgian Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Belgian Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Belgian Waffle enhances brain function and helps improve memory and focus.
Glucose from Classic Belgian Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Belgian Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Belgian Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Belgian Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Belgian Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Belgian Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Belgian Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Belgian Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Belgian Waffle, help regulate blood pressure and reduce hypertension risk.
Calcium in Classic Belgian Waffle supports bone health.
Calcium in Classic Belgian Waffle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Classic Belgian Waffle supports muscle function.
Calcium in Classic Belgian Waffle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Classic Belgian Waffle supports heart health.
Calcium in Classic Belgian Waffle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Classic Belgian Waffle supports nerve transmission.
Calcium in Classic Belgian Waffle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Classic Belgian Waffle supports blood clotting.
Calcium in Classic Belgian Waffle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Classic Belgian Waffle supports hormonal secretion.
Calcium in Classic Belgian Waffle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Classic Belgian Waffle supports weight management.
Calcium in Classic Belgian Waffle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Classic Belgian Waffle supports dental health.
Calcium in Classic Belgian Waffle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Classic Belgian Waffle supports blood pressure regulation.
Calcium in Classic Belgian Waffle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Classic Belgian Waffle supports fluid balance.
Maintains Fluid Balance in Classic Belgian Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Belgian Waffle supports nerve function.
Supports Nerve Function in Classic Belgian Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Belgian Waffle helps regulate blood pressure.
Regulates Blood Pressure in Classic Belgian Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Belgian Waffle supports muscle function.
Aids Muscle Function in Classic Belgian Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Belgian Waffle aids nutrient absorption.
Improves Nutrient Absorption in Classic Belgian Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Belgian Waffle helps balance pH levels.
Balances pH Levels in Classic Belgian Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Belgian Waffle supports bone health.
Supports Bone Health in Classic Belgian Waffle helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Classic Belgian Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.