Organic Naturally Smoked Salmon

Blue Hill Bay

68.09

% from protein

0

% from carbs

0

% from fat

Organic Naturally Smoked Salmon Nutrients FAQs

Nutrients

What is the calorie content of Organic Naturally Smoked Salmon?

A typical serving 3 oz (85 grams) of Organic Naturally Smoked Salmon contains approximately 70 calories.

You can check the exact calorie content by logging Organic Naturally Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Naturally Smoked Salmon have?

The amount of fat in Organic Naturally Smoked Salmon depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Organic Naturally Smoked Salmon contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Naturally Smoked Salmon have?

The protein content in Organic Naturally Smoked Salmon depends on the ingredients exists in it. On average, 3 oz (85 grams) of Organic Naturally Smoked Salmon contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Naturally Smoked Salmon, Download Nutribit app for healthier you!

How much sugar does a Organic Naturally Smoked Salmon have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Naturally Smoked Salmon.

How Much carbohydrates (carbs) is in Organic Naturally Smoked Salmon?

The amount of carbohydrates (carbs) in Organic Naturally Smoked Salmon depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Naturally Smoked Salmon.

How Much Fiber is in Organic Naturally Smoked Salmon?

Organic Naturally Smoked Salmon contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Naturally Smoked Salmon for healthier you!

What vitamins and minerals are in a Organic Naturally Smoked Salmon?

Vitamins in Organic Naturally Smoked Salmon:

  • Vitamin D:Organic Naturally Smoked Salmon has 120 IU of Vitamin D.

Organic Naturally Smoked Salmon contains following minerals:

  • Organic Naturally Smoked Salmon has 10mg of Calcium.
  • Organic Naturally Smoked Salmon has 600mg of Sodium, Na.
  • Organic Naturally Smoked Salmon has 220mg of Potassium, K.
  • Organic Naturally Smoked Salmon has 0.2mg of Iron.

General

Does Organic Naturally Smoked Salmon contain caffeine?

Organic Naturally Smoked Salmon does not contain any caffeine.

Does Organic Naturally Smoked Salmon contain alcohol?

Organic Naturally Smoked Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Naturally Smoked Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Naturally Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Naturally Smoked Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Naturally Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Naturally Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Naturally Smoked Salmon for free?

Yes absolutely, Since Organic Naturally Smoked Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Naturally Smoked Salmon with water tracking feature?

Organic Naturally Smoked Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Naturally Smoked Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Naturally Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Naturally Smoked Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Naturally Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Naturally Smoked Salmon

Protein and Vitamin D in Organic Naturally Smoked Salmon supports bone health.

  • Protein in Organic Naturally Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Organic Naturally Smoked Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Organic Naturally Smoked Salmon supports building and repairing tissues.

Builds and repairs tissues in Organic Naturally Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Naturally Smoked Salmon supports immune function.

Supports immune function in Organic Naturally Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Naturally Smoked Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Naturally Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Naturally Smoked Salmon provides energy.

Provides energy in Organic Naturally Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Naturally Smoked Salmon supports muscle growth and strength.

Supports muscle growth and strength in Organic Naturally Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Naturally Smoked Salmon helps in weight management.

Helps in weight management in Organic Naturally Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Naturally Smoked Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Naturally Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Naturally Smoked Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Naturally Smoked Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Organic Naturally Smoked Salmon regulates blood sugar levels.

Regulates blood sugar levels in Organic Naturally Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Organic Naturally Smoked Salmon boosts the immune system

Vitamin D in Organic Naturally Smoked Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Organic Naturally Smoked Salmon improves muscle function

Vitamin D in Organic Naturally Smoked Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Organic Naturally Smoked Salmon promotes cardiovascular health

Vitamin D in Organic Naturally Smoked Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Organic Naturally Smoked Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Organic Naturally Smoked Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Organic Naturally Smoked Salmon supports mental health

Vitamin D in Organic Naturally Smoked Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Organic Naturally Smoked Salmon aids in weight management

Studies suggest Vitamin D in Organic Naturally Smoked Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Organic Naturally Smoked Salmon improves insulin sensitivity

Vitamin D in Organic Naturally Smoked Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Organic Naturally Smoked Salmon supports prenatal health

Vitamin D in Organic Naturally Smoked Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Organic Naturally Smoked Salmon supports fluid balance.

Maintains Fluid Balance in Organic Naturally Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Naturally Smoked Salmon supports nerve function.

Supports Nerve Function in Organic Naturally Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Naturally Smoked Salmon helps regulate blood pressure.

Regulates Blood Pressure in Organic Naturally Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Naturally Smoked Salmon supports muscle function.

Aids Muscle Function in Organic Naturally Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Naturally Smoked Salmon aids nutrient absorption.

Improves Nutrient Absorption in Organic Naturally Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Naturally Smoked Salmon helps balance pH levels.

Balances pH Levels in Organic Naturally Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Naturally Smoked Salmon supports bone health.

Supports Bone Health in Organic Naturally Smoked Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 3 oz Organic Naturally Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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