Beechwood Smoked Salmon
Lighthouse Bay
52
% from protein0
% from carbs0
% from fatNutrition Facts
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Beechwood Smoked Salmon Nutrients FAQs
Nutrients
- Beechwood Smoked Salmon has 620mg of Sodium, Na.
What is the calorie content of Beechwood Smoked Salmon?
A typical serving 50 g (50 grams) of Beechwood Smoked Salmon contains approximately 90 calories.
You can check the exact calorie content by logging Beechwood Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beechwood Smoked Salmon have?
The amount of fat in Beechwood Smoked Salmon depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Beechwood Smoked Salmon contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beechwood Smoked Salmon have?
The protein content in Beechwood Smoked Salmon depends on the ingredients exists in it. On average, 50 g (50 grams) of Beechwood Smoked Salmon contains approximately 11.7 grams of protein.
Know your exact protein requirement and how much protein you get from Beechwood Smoked Salmon, Download Nutribit app for healthier you!
How much sugar does a Beechwood Smoked Salmon have?
On average, 50 g (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beechwood Smoked Salmon.
How Much carbohydrates (carbs) is in Beechwood Smoked Salmon?
The amount of carbohydrates (carbs) in Beechwood Smoked Salmon depends on its serving size and preparation. On average, 50 g (50 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beechwood Smoked Salmon.
How Much Fiber is in Beechwood Smoked Salmon?
Beechwood Smoked Salmon contains approximately 0 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beechwood Smoked Salmon for healthier you!
What vitamins and minerals are in a Beechwood Smoked Salmon?
Beechwood Smoked Salmon contains following minerals:
General
Does Beechwood Smoked Salmon contain caffeine?
Beechwood Smoked Salmon does not contain any caffeine.
Does Beechwood Smoked Salmon contain alcohol?
Beechwood Smoked Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beechwood Smoked Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beechwood Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beechwood Smoked Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beechwood Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beechwood Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beechwood Smoked Salmon for free?
Yes absolutely, Since Beechwood Smoked Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beechwood Smoked Salmon with water tracking feature?
Beechwood Smoked Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beechwood Smoked Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beechwood Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beechwood Smoked Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beechwood Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beechwood Smoked Salmon
Protein in Beechwood Smoked Salmon supports building and repairing tissues.
Builds and repairs tissues in Beechwood Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beechwood Smoked Salmon supports immune function.
Supports immune function in Beechwood Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beechwood Smoked Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beechwood Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beechwood Smoked Salmon provides energy.
Provides energy in Beechwood Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beechwood Smoked Salmon supports muscle growth and strength.
Supports muscle growth and strength in Beechwood Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beechwood Smoked Salmon helps in weight management.
Helps in weight management in Beechwood Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beechwood Smoked Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beechwood Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beechwood Smoked Salmon supports bone health.
Supports bone health in Beechwood Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beechwood Smoked Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Beechwood Smoked Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Beechwood Smoked Salmon regulates blood sugar levels.
Regulates blood sugar levels in Beechwood Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beechwood Smoked Salmon supports fluid balance.
Maintains Fluid Balance in Beechwood Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beechwood Smoked Salmon supports nerve function.
Supports Nerve Function in Beechwood Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beechwood Smoked Salmon helps regulate blood pressure.
Regulates Blood Pressure in Beechwood Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beechwood Smoked Salmon supports muscle function.
Aids Muscle Function in Beechwood Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beechwood Smoked Salmon aids nutrient absorption.
Improves Nutrient Absorption in Beechwood Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beechwood Smoked Salmon helps balance pH levels.
Balances pH Levels in Beechwood Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beechwood Smoked Salmon supports bone health.
Supports Bone Health in Beechwood Smoked Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 50 g Beechwood Smoked Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.