Smoked Salmon, All Natural

Ruby Bay

66.67

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
36.7
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.3 g
1.7%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 15 mg
5%
Sodium, Na 300 mg
13%
Potassium, K 110 mg
2.3%
Protein 6 g
12%
Vitamin D (D2 + D3) 1.7 UG
Calcium 6.7 mg
Iron 0.1 mg
Sugars, added 0 g

More items Like Smoked Salmon, All Natural

King Smoked Salmon

Ruby Bay

70 kcal
Smoked Seafood Salmon

Ruby Bay

100 kcal
Smoked Seafood, Pastrami Cured Smoked Salmon

Ruby Bay

70 kcal
Scottish Style, Smoked Salmon

Ruby Bay

70 kcal
Smoked Nova Salmon, Sliced

Ruby Bay

70 kcal
Smoked Seafood Nova Salmon

Ruby Bay

70 kcal
Smoked Salmon, Lemon Pepper

Ruby Bay

70 kcal
Smoked Seafood, Nova Salmon

Ruby Bay

70 kcal
Smoked Keta Candy, Wild Salmon

Ruby Bay

70 kcal
Sliced Everything Bagel Smoked Salmon

Ruby Bay

70 kcal
Everything Bagel Smoked Salmon Trim

Ruby Bay

70 kcal
Beechwood Smoked Salmon

Lighthouse Bay

90 kcal
All Natural Salmon

Young's

190 kcal
Premium Smoked Salmon

Tampa Bay Fisheries

100 kcal
BBQ Smoked Salmon

Blue Hill Bay

90 kcal
Gravlax Smoked Salmon

Blue Hill Bay

70 kcal
Pastrami Smoked Salmon

Blue Hill Bay

70 kcal
Salmon, Herb Smoked

Blue Hill Bay

90 kcal
Seasoning Smoked Salmon

Blue Hill Bay

70 kcal
Natural Smoked Salmon

Alaska Smokehouse

90 kcal
Peppered Hot Smoked Salmon Fillets

Lighthouse Bay

178 kcal
Atlantic Salmon, Maple & Smoked Pepper

Cedar Bay

240 kcal
Premium Hardwood Smoked Salmon

Tampa Bay Fisheries

107 kcal

Smoked Salmon, All Natural Nutrients FAQs

Nutrients

What is the calorie content of Smoked Salmon, All Natural?

A typical serving 3 oz (85 grams) of Smoked Salmon, All Natural contains approximately 110 calories.

You can check the exact calorie content by logging Smoked Salmon, All Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Salmon, All Natural have?

The amount of fat in Smoked Salmon, All Natural depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Smoked Salmon, All Natural contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Salmon, All Natural have?

The protein content in Smoked Salmon, All Natural depends on the ingredients exists in it. On average, 3 oz (85 grams) of Smoked Salmon, All Natural contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Salmon, All Natural, Download Nutribit app for healthier you!

How much sugar does a Smoked Salmon, All Natural have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon, All Natural.

How Much carbohydrates (carbs) is in Smoked Salmon, All Natural?

The amount of carbohydrates (carbs) in Smoked Salmon, All Natural depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Salmon, All Natural.

How Much Fiber is in Smoked Salmon, All Natural?

Smoked Salmon, All Natural contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Salmon, All Natural for healthier you!

What vitamins and minerals are in a Smoked Salmon, All Natural?

Smoked Salmon, All Natural contains following minerals:

  • Smoked Salmon, All Natural has 20mg of Calcium.
  • Smoked Salmon, All Natural has 900mg of Sodium, Na.
  • Smoked Salmon, All Natural has 330mg of Potassium, K.
  • Smoked Salmon, All Natural has 0.4mg of Iron.

General

Does Smoked Salmon, All Natural contain caffeine?

Smoked Salmon, All Natural does not contain any caffeine.

Does Smoked Salmon, All Natural contain alcohol?

Smoked Salmon, All Natural does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Salmon, All Natural?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon, All Natural and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Salmon, All Natural quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Salmon, All Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon, All Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Salmon, All Natural for free?

Yes absolutely, Since Smoked Salmon, All Natural does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Salmon, All Natural with water tracking feature?

Smoked Salmon, All Natural does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoked Salmon, All Natural as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon, All Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Salmon, All Natural nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Salmon, All Natural data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Salmon, All Natural

Protein in Smoked Salmon, All Natural supports building and repairing tissues.

Builds and repairs tissues in Smoked Salmon, All Natural is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Salmon, All Natural supports immune function.

Supports immune function in Smoked Salmon, All Natural is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Salmon, All Natural helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Salmon, All Natural is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Salmon, All Natural provides energy.

Provides energy in Smoked Salmon, All Natural can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Salmon, All Natural supports muscle growth and strength.

Supports muscle growth and strength in Smoked Salmon, All Natural is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Salmon, All Natural helps in weight management.

Helps in weight management in Smoked Salmon, All Natural promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Salmon, All Natural aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Salmon, All Natural is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Salmon, All Natural supports bone health.

Supports bone health in Smoked Salmon, All Natural plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Salmon, All Natural improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Salmon, All Natural is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Salmon, All Natural regulates blood sugar levels.

Regulates blood sugar levels in Smoked Salmon, All Natural helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Salmon, All Natural supports fluid balance.

Maintains Fluid Balance in Smoked Salmon, All Natural helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Salmon, All Natural supports nerve function.

Supports Nerve Function in Smoked Salmon, All Natural helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Salmon, All Natural helps regulate blood pressure.

Regulates Blood Pressure in Smoked Salmon, All Natural helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Salmon, All Natural supports muscle function.

Aids Muscle Function in Smoked Salmon, All Natural helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Salmon, All Natural aids nutrient absorption.

Improves Nutrient Absorption in Smoked Salmon, All Natural assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Salmon, All Natural helps balance pH levels.

Balances pH Levels in Smoked Salmon, All Natural helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Salmon, All Natural supports bone health.

Supports Bone Health in Smoked Salmon, All Natural helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 3 oz Smoked Salmon, All Natural

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP