Organic Broccoli, Pre-Washed

Wholesome Garden

42.86

% from protein

57.14

% from carbs

57.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
40
% Daily value*
Sodium, Na 33.3 mg
1.4%
Total Carbohydrates 5.3 g
1.9%
Fiber 4 g
14.3%
Protein 4 g
8%
Vitamin A 3333.3 IU
Vitamin C 104 mg
Calcium 69.3 mg
Iron 1 mg

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Organic Broccoli, Pre-Washed Nutrients FAQs

Nutrients

What is the calorie content of Organic Broccoli, Pre-Washed?

A typical serving 0.75 cups (85 grams) of Organic Broccoli, Pre-Washed contains approximately 30 calories.

You can check the exact calorie content by logging Organic Broccoli, Pre-Washed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Broccoli, Pre-Washed have?

The amount of fat in Organic Broccoli, Pre-Washed depends on the ingredients and preparation method. On average, one serving 0.75 cups (85 grams) of Organic Broccoli, Pre-Washed contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Broccoli, Pre-Washed have?

The protein content in Organic Broccoli, Pre-Washed depends on the ingredients exists in it. On average, 0.75 cups (85 grams) of Organic Broccoli, Pre-Washed contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Broccoli, Pre-Washed, Download Nutribit app for healthier you!

How much sugar does a Organic Broccoli, Pre-Washed have?

On average, 0.75 cups (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Broccoli, Pre-Washed.

How Much carbohydrates (carbs) is in Organic Broccoli, Pre-Washed?

The amount of carbohydrates (carbs) in Organic Broccoli, Pre-Washed depends on its serving size and preparation. On average, 0.75 cups (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Broccoli, Pre-Washed.

How Much Fiber is in Organic Broccoli, Pre-Washed?

Organic Broccoli, Pre-Washed contains approximately 3 grams of fiber in 0.75 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Broccoli, Pre-Washed for healthier you!

What vitamins and minerals are in a Organic Broccoli, Pre-Washed?

Vitamins in Organic Broccoli, Pre-Washed:

  • Vitamin A:Organic Broccoli, Pre-Washed has 2500 IU of Vitamin A.
  • Vitamin C:Organic Broccoli, Pre-Washed has 78 mg of Vitamin C.

Organic Broccoli, Pre-Washed contains following minerals:

  • Organic Broccoli, Pre-Washed has 52mg of Calcium.
  • Organic Broccoli, Pre-Washed has 25mg of Sodium, Na.
  • Organic Broccoli, Pre-Washed has 0.72mg of Iron.

General

Does Organic Broccoli, Pre-Washed contain caffeine?

Organic Broccoli, Pre-Washed does not contain any caffeine.

Does Organic Broccoli, Pre-Washed contain alcohol?

Organic Broccoli, Pre-Washed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Broccoli, Pre-Washed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Broccoli, Pre-Washed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Broccoli, Pre-Washed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Broccoli, Pre-Washed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Broccoli, Pre-Washed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Broccoli, Pre-Washed for free?

Yes absolutely, Since Organic Broccoli, Pre-Washed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Broccoli, Pre-Washed with water tracking feature?

Organic Broccoli, Pre-Washed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Broccoli, Pre-Washed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Broccoli, Pre-Washed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Broccoli, Pre-Washed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Broccoli, Pre-Washed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Broccoli, Pre-Washed

Vitamin A in Organic Broccoli, Pre-Washed supports eye health.

Vitamin A in Organic Broccoli, Pre-Washed is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Broccoli, Pre-Washed boosts immune function.

Vitamin A in Organic Broccoli, Pre-Washed helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Broccoli, Pre-Washed promotes healthy skin.

Vitamin A in Organic Broccoli, Pre-Washed supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Broccoli, Pre-Washed enhances reproductive health.

Vitamin A in Organic Broccoli, Pre-Washed plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Broccoli, Pre-Washed supports bone health.

Vitamin A in Organic Broccoli, Pre-Washed contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Broccoli, Pre-Washed reduces the risk of certain cancers.

Vitamin A in Organic Broccoli, Pre-Washed helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Broccoli, Pre-Washed promotes healthy development during pregnancy.

Vitamin A in Organic Broccoli, Pre-Washed is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Broccoli, Pre-Washed maintains healthy mucous membranes.

Vitamin A in Organic Broccoli, Pre-Washed helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Broccoli, Pre-Washed improves wound healing.

Vitamin A in Organic Broccoli, Pre-Washed promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Broccoli, Pre-Washed may reduce the risk of macular degeneration.

Vitamin A in Organic Broccoli, Pre-Washed, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 0.75 cups Organic Broccoli, Pre-Washed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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