Pre-Washed White Quinoa

Terrasoul Superfoods

16.44

% from protein

71.23

% from carbs

71.23

% from fat
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Nutrition Facts

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Serving size
In 175 g(175g)
Amount per serving
Calories
666.7
% Daily value*

Total Fat 8.3 g
12.8%

Sodium, Na 8.3 mg
0.4%

Potassium, K 983.3 mg
20.9%

Total Carbohydrates 108.3 g
39.4%

Fiber 12.5 g
44.6%

Protein 25 g
50%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 83.3 mg

Iron 8.3 mg

Sugars, added 0 g

Pre-Washed White Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Pre-Washed White Quinoa?

A typical serving 0.12 cup dry (21 grams) of Pre-Washed White Quinoa contains approximately 80 calories.

You can check the exact calorie content by logging Pre-Washed White Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pre-Washed White Quinoa have?

The amount of fat in Pre-Washed White Quinoa depends on the ingredients and preparation method. On average, one serving 0.12 cup dry (21 grams) of Pre-Washed White Quinoa contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pre-Washed White Quinoa have?

The protein content in Pre-Washed White Quinoa depends on the ingredients exists in it. On average, 0.12 cup dry (21 grams) of Pre-Washed White Quinoa contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pre-Washed White Quinoa, Download Nutribit app for healthier you!

How much sugar does a Pre-Washed White Quinoa have?

On average, 0.12 cup dry (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pre-Washed White Quinoa.

How Much carbohydrates (carbs) is in Pre-Washed White Quinoa?

The amount of carbohydrates (carbs) in Pre-Washed White Quinoa depends on its serving size and preparation. On average, 0.12 cup dry (21 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pre-Washed White Quinoa.

How Much Fiber is in Pre-Washed White Quinoa?

Pre-Washed White Quinoa contains approximately 1.5 grams of fiber in 0.12 cup dry (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pre-Washed White Quinoa for healthier you!

What vitamins and minerals are in a Pre-Washed White Quinoa?

Pre-Washed White Quinoa contains following minerals:

  • Pre-Washed White Quinoa has 10mg of Calcium.
  • Pre-Washed White Quinoa has 1mg of Sodium, Na.
  • Pre-Washed White Quinoa has 118mg of Potassium, K.
  • Pre-Washed White Quinoa has 1mg of Iron.

General

Does Pre-Washed White Quinoa contain caffeine?

Pre-Washed White Quinoa does not contain any caffeine.

Does Pre-Washed White Quinoa contain alcohol?

Pre-Washed White Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pre-Washed White Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pre-Washed White Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pre-Washed White Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pre-Washed White Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pre-Washed White Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pre-Washed White Quinoa for free?

Yes absolutely, Since Pre-Washed White Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pre-Washed White Quinoa with water tracking feature?

Pre-Washed White Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pre-Washed White Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pre-Washed White Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pre-Washed White Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pre-Washed White Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pre-Washed White Quinoa

How to burn 80 calories?

The amount of exercise required to burn off 0.12 cup dry Pre-Washed White Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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