Red Quinoa, Pre-Washed

Roland

14.77

% from protein

71.38

% from carbs

71.38

% from fat

Red Quinoa, Pre-Washed Nutrients FAQs

Nutrients

What is the calorie content of Red Quinoa, Pre-Washed?

A typical serving 0.25 cup dry (45 grams) of Red Quinoa, Pre-Washed contains approximately 170 calories.

You can check the exact calorie content by logging Red Quinoa, Pre-Washed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Quinoa, Pre-Washed have?

The amount of fat in Red Quinoa, Pre-Washed depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Red Quinoa, Pre-Washed contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Quinoa, Pre-Washed have?

The protein content in Red Quinoa, Pre-Washed depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Red Quinoa, Pre-Washed contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Red Quinoa, Pre-Washed, Download Nutribit app for healthier you!

How much sugar does a Red Quinoa, Pre-Washed have?

On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Quinoa, Pre-Washed.

How Much carbohydrates (carbs) is in Red Quinoa, Pre-Washed?

The amount of carbohydrates (carbs) in Red Quinoa, Pre-Washed depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Quinoa, Pre-Washed.

How Much Fiber is in Red Quinoa, Pre-Washed?

Red Quinoa, Pre-Washed contains approximately 3 grams of fiber in 0.25 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Quinoa, Pre-Washed for healthier you!

What vitamins and minerals are in a Red Quinoa, Pre-Washed?

Red Quinoa, Pre-Washed contains following minerals:

  • Red Quinoa, Pre-Washed has 20mg of Calcium.
  • Red Quinoa, Pre-Washed has 250mg of Potassium, K.
  • Red Quinoa, Pre-Washed has 2.1mg of Iron.

General

Does Red Quinoa, Pre-Washed contain caffeine?

Red Quinoa, Pre-Washed does not contain any caffeine.

Does Red Quinoa, Pre-Washed contain alcohol?

Red Quinoa, Pre-Washed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Quinoa, Pre-Washed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Quinoa, Pre-Washed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Quinoa, Pre-Washed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Quinoa, Pre-Washed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Quinoa, Pre-Washed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Quinoa, Pre-Washed for free?

Yes absolutely, Since Red Quinoa, Pre-Washed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Quinoa, Pre-Washed with water tracking feature?

Red Quinoa, Pre-Washed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Red Quinoa, Pre-Washed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Quinoa, Pre-Washed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Quinoa, Pre-Washed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Quinoa, Pre-Washed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Quinoa, Pre-Washed

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry Red Quinoa, Pre-Washed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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