Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame

King Cheese

Total Energy

180

kcal

6.15

% from carbs

24.62

% from protein

69.23

% from fats

In 54 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Protein

12g

24%

Calcium, Ca

150mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame

A typical serving 3 genoa spirella minis of Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame (54 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame depends on the ingredients and preparation method. On average, one serving 3 genoa spirella minis (54 grams) of Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame depends on the ingredients exists in it. On average, 3 genoa spirella minis of Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame (about 54 grams) contains approximately 12 grams of protein.

On average, 3 genoa spirella minis (about 54 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 genoa spirella minis (about 54 grams) contains about 3 grams of carbohydrates.

Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame contains approximately 2 grams of fiber in 3 genoa spirella minis (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 genoa spirella minis Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.