Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame
King Cheese
24.62
% from protein6.15
% from carbs6.15
% from fatNutrition Facts
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Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame Nutrients FAQs
Nutrients
- Vitamin A:Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame has 300 IU of Vitamin A.
- Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame has 150mg of Calcium.
- Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame has 540mg of Sodium, Na.
- Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame has 1.08mg of Iron.
What is the calorie content of Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame?
A typical serving 3 genoa spirella minis (54 grams) of Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame contains approximately 180 calories.
You can check the exact calorie content by logging Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame have?
The amount of fat in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame depends on the ingredients and preparation method. On average, one serving 3 genoa spirella minis (54 grams) of Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame have?
The protein content in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame depends on the ingredients exists in it. On average, 3 genoa spirella minis (54 grams) of Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame, Download Nutribit app for healthier you!
How much sugar does a Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame have?
On average, 3 genoa spirella minis (54 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame.
How Much carbohydrates (carbs) is in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame?
The amount of carbohydrates (carbs) in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame depends on its serving size and preparation. On average, 3 genoa spirella minis (54 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame.
How Much Fiber is in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame?
Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame contains approximately 2 grams of fiber in 3 genoa spirella minis (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame for healthier you!
What vitamins and minerals are in a Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame?
Vitamins in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame:
Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame contains following minerals:
General
Does Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame contain caffeine?
Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame does not contain any caffeine.
Does Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame contain alcohol?
Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame for free?
Yes absolutely, Since Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame with water tracking feature?
Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame
Protein in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports building and repairing tissues.
Builds and repairs tissues in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports immune function.
Supports immune function in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame provides energy.
Provides energy in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports muscle growth and strength.
Supports muscle growth and strength in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame helps in weight management.
Helps in weight management in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports bone health.
Supports bone health in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame improves skin, hair, and nails.
Improves skin, hair, and nails in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame is essential for the health and growth of hair, skin, and nails.
Protein in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame regulates blood sugar levels.
Regulates blood sugar levels in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports bone health.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports muscle function.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports heart health.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports nerve transmission.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports blood clotting.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports hormonal secretion.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports weight management.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports dental health.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports blood pressure regulation.
Calcium in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports fluid balance.
Maintains Fluid Balance in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports nerve function.
Supports Nerve Function in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame helps regulate blood pressure.
Regulates Blood Pressure in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports muscle function.
Aids Muscle Function in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame aids nutrient absorption.
Improves Nutrient Absorption in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame helps balance pH levels.
Balances pH Levels in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame supports bone health.
Supports Bone Health in Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 3 genoa spirella minis Spirella Minis, Sliced Mozzarella Hand Rolled with Genoa Salame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.