Spirella Minis, Sliced Mozzarella Hand Rolled with Importes Prosciutto

King Cheese

Total Energy

180

kcal

6.15

% from carbs

43.08

% from protein

50.77

% from fats

In 54 g

% daily value


Total Fat

11g

16.9%


Saturated

6g

30%


Cholesterol

45mg

15%


Sodium, Na

540mg

23.5%



Total Carbohydrates

3g

1.1%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

21g

42%






Calcium, Ca

300mg






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spirella Minis, Sliced Mozzarella Hand Rolled with Importes Prosciutto

A typical serving 3 prosciutto spirella minis of Spirella Minis, Sliced Mozzarella Hand Rolled with Importes Prosciutto (54 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spirella Minis, Sliced Mozzarella Hand Rolled with Importes Prosciutto depends on the ingredients and preparation method. On average, one serving 3 prosciutto spirella minis (54 grams) of Spirella Minis, Sliced Mozzarella Hand Rolled with Importes Prosciutto contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spirella Minis, Sliced Mozzarella Hand Rolled with Importes Prosciutto depends on the ingredients exists in it. On average, 3 prosciutto spirella minis of Spirella Minis, Sliced Mozzarella Hand Rolled with Importes Prosciutto (about 54 grams) contains approximately 21 grams of protein.

On average, 3 prosciutto spirella minis (about 54 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 prosciutto spirella minis (about 54 grams) contains about 3 grams of carbohydrates.

Spirella Minis, Sliced Mozzarella Hand Rolled with Importes Prosciutto contains approximately 2 grams of fiber in 3 prosciutto spirella minis (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 3 prosciutto spirella minis Spirella Minis, Sliced Mozzarella Hand Rolled with Importes Prosciutto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.