Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame
Columbus
26.09
% from protein3.48
% from carbs3.48
% from fatNutrition Facts
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Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame Nutrients FAQs
Nutrients
- Vitamin A:Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame has 750 IU of Vitamin A.
- Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame has 780mg of Calcium.
- Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame has 1190mg of Sodium, Na.
- Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame has 3.6mg of Iron.
What is the calorie content of Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame?
A typical serving 6 pieces (111 grams) of Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame contains approximately 450 calories.
You can check the exact calorie content by logging Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame have?
The amount of fat in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame depends on the ingredients and preparation method. On average, one serving 6 pieces (111 grams) of Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame have?
The protein content in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame depends on the ingredients exists in it. On average, 6 pieces (111 grams) of Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame, Download Nutribit app for healthier you!
How much sugar does a Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame have?
On average, 6 pieces (111 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame.
How Much carbohydrates (carbs) is in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame?
The amount of carbohydrates (carbs) in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame depends on its serving size and preparation. On average, 6 pieces (111 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame.
How Much Fiber is in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame?
Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame contains approximately 0 grams of fiber in 6 pieces (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame for healthier you!
What vitamins and minerals are in a Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame?
Vitamins in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame:
Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame contains following minerals:
General
Does Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame contain caffeine?
Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame does not contain any caffeine.
Does Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame contain alcohol?
Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame for free?
Yes! Since Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame with water tracking feature?
Nutribit automatically calculates the water content of Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame and adds it to your daily hydration log. Simply log Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame
Protein and Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports bone health.
Protein in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports building and repairing tissues.
Builds and repairs tissues in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports immune function.
Supports immune function in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame provides energy.
Provides energy in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports muscle growth and strength.
Supports muscle growth and strength in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps in weight management.
Helps in weight management in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame is essential for the health and growth of hair, skin, and nails.
Protein in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame regulates blood sugar levels.
Regulates blood sugar levels in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports eye health.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame boosts immune function.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame promotes healthy skin.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame enhances reproductive health.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame reduces the risk of certain cancers.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame promotes healthy development during pregnancy.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame maintains healthy mucous membranes.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame improves wound healing.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame may reduce the risk of macular degeneration.
Vitamin A in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports bone health.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports muscle function.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports heart health.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports nerve transmission.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports blood clotting.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports hormonal secretion.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports weight management.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports dental health.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports blood pressure regulation.
Calcium in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports fluid balance.
Maintains Fluid Balance in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports nerve function.
Supports Nerve Function in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps regulate blood pressure.
Regulates Blood Pressure in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports muscle function.
Aids Muscle Function in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame aids nutrient absorption.
Improves Nutrient Absorption in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps balance pH levels.
Balances pH Levels in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame supports bone health.
Supports Bone Health in Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 6 pieces Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.