Ice Cream, Light, Salted Caramel Cookie
Enlightened
13.3
% from protein64.27
% from carbs64.27
% from fatNutrition Facts
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Ice Cream, Light, Salted Caramel Cookie Nutrients FAQs
Nutrients
- Ice Cream, Light, Salted Caramel Cookie has 126mg of Calcium.
- Ice Cream, Light, Salted Caramel Cookie has 250mg of Sodium, Na.
- Ice Cream, Light, Salted Caramel Cookie has 164mg of Potassium, K.
What is the calorie content of Ice Cream, Light, Salted Caramel Cookie?
A typical serving 0.67 cup (103 grams) of Ice Cream, Light, Salted Caramel Cookie contains approximately 130 calories.
You can check the exact calorie content by logging Ice Cream, Light, Salted Caramel Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ice Cream, Light, Salted Caramel Cookie have?
The amount of fat in Ice Cream, Light, Salted Caramel Cookie depends on the ingredients and preparation method. On average, one serving 0.67 cup (103 grams) of Ice Cream, Light, Salted Caramel Cookie contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ice Cream, Light, Salted Caramel Cookie have?
The protein content in Ice Cream, Light, Salted Caramel Cookie depends on the ingredients exists in it. On average, 0.67 cup (103 grams) of Ice Cream, Light, Salted Caramel Cookie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ice Cream, Light, Salted Caramel Cookie, Download Nutribit app for healthier you!
How much sugar does a Ice Cream, Light, Salted Caramel Cookie have?
On average, 0.67 cup (103 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream, Light, Salted Caramel Cookie.
How Much carbohydrates (carbs) is in Ice Cream, Light, Salted Caramel Cookie?
The amount of carbohydrates (carbs) in Ice Cream, Light, Salted Caramel Cookie depends on its serving size and preparation. On average, 0.67 cup (103 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ice Cream, Light, Salted Caramel Cookie.
How Much Fiber is in Ice Cream, Light, Salted Caramel Cookie?
Ice Cream, Light, Salted Caramel Cookie contains approximately 8 grams of fiber in 0.67 cup (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream, Light, Salted Caramel Cookie for healthier you!
What vitamins and minerals are in a Ice Cream, Light, Salted Caramel Cookie?
Ice Cream, Light, Salted Caramel Cookie contains following minerals:
General
Does Ice Cream, Light, Salted Caramel Cookie contain caffeine?
Ice Cream, Light, Salted Caramel Cookie does not contain any caffeine.
Does Ice Cream, Light, Salted Caramel Cookie contain alcohol?
Ice Cream, Light, Salted Caramel Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ice Cream, Light, Salted Caramel Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream, Light, Salted Caramel Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ice Cream, Light, Salted Caramel Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ice Cream, Light, Salted Caramel Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream, Light, Salted Caramel Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ice Cream, Light, Salted Caramel Cookie for free?
Yes! Since Ice Cream, Light, Salted Caramel Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ice Cream, Light, Salted Caramel Cookie with water tracking feature?
Nutribit automatically calculates the water content of Ice Cream, Light, Salted Caramel Cookie and adds it to your daily hydration log. Simply log Ice Cream, Light, Salted Caramel Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ice Cream, Light, Salted Caramel Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream, Light, Salted Caramel Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ice Cream, Light, Salted Caramel Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ice Cream, Light, Salted Caramel Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ice Cream, Light, Salted Caramel Cookie
Fiber in Ice Cream, Light, Salted Caramel Cookie supports digestion.
Fiber in Ice Cream, Light, Salted Caramel Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ice Cream, Light, Salted Caramel Cookie supports heart health.
Soluble fiber in Ice Cream, Light, Salted Caramel Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ice Cream, Light, Salted Caramel Cookie aids in weight management.
Fiber-rich foods in Ice Cream, Light, Salted Caramel Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ice Cream, Light, Salted Caramel Cookie regulates blood sugar.
Fiber in Ice Cream, Light, Salted Caramel Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ice Cream, Light, Salted Caramel Cookie promotes gut health.
Fiber in Ice Cream, Light, Salted Caramel Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ice Cream, Light, Salted Caramel Cookie lowers the risk of colon cancer.
A high-fiber diet from Ice Cream, Light, Salted Caramel Cookie is linked to a reduced risk of colon cancer.
Fiber in Ice Cream, Light, Salted Caramel Cookie improves skin health.
Fiber in Ice Cream, Light, Salted Caramel Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ice Cream, Light, Salted Caramel Cookie helps lower blood pressure.
Adequate fiber in Ice Cream, Light, Salted Caramel Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ice Cream, Light, Salted Caramel Cookie boosts immune function.
Fiber in Ice Cream, Light, Salted Caramel Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ice Cream, Light, Salted Caramel Cookie reduces the risk of type 2 diabetes.
Fiber in Ice Cream, Light, Salted Caramel Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 0.67 cup Ice Cream, Light, Salted Caramel Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.