Ice Cream, Light, Caramel Fudge Pretzel

Enlightened

Total Energy

130

kcal

67.39

% from carbs

13.04

% from protein

19.57

% from fats

In 104 g

% daily value

Total Fat

4g

6.2%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

190mg

8.3%

Potassium, K

180mg

3.8%

Total Carbohydrates

31g

11.3%

Fiber

9g

32.1%

Sugars

9g

18%

Protein

6g

12%

Calcium, Ca

126mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Light, Caramel Fudge Pretzel

A typical serving 0.67 cup of Ice Cream, Light, Caramel Fudge Pretzel (104 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Light, Caramel Fudge Pretzel depends on the ingredients and preparation method. On average, one serving 0.67 cup (104 grams) of Ice Cream, Light, Caramel Fudge Pretzel contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Light, Caramel Fudge Pretzel depends on the ingredients exists in it. On average, 0.67 cup of Ice Cream, Light, Caramel Fudge Pretzel (about 104 grams) contains approximately 6 grams of protein.

On average, 0.67 cup (about 104 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 104 grams) contains about 31 grams of carbohydrates.

Ice Cream, Light, Caramel Fudge Pretzel contains approximately 9 grams of fiber in 0.67 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Light, Caramel Fudge Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.