Ice Cream, Light, Caramel Fudge Pretzel

Enlightened

13.04

% from protein

67.39

% from carbs

67.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 155.2 g(155g)
Amount per serving
Calories
194
% Daily value*

Total Fat 6 g
9.2%

Saturated 4.5 g
22.4%

Cholesterol 14.9 mg
5%

Sodium, Na 283.6 mg
12.3%

Potassium, K 268.7 mg
5.7%

Total Carbohydrates 46.3 g
16.8%

Fiber 13.4 g
48%

Sugars 13.4 g
26.9%

Protein 9 g
17.9%

Vitamin D (D2 + D3) 0 UG

Calcium 188.1 mg

Iron 0 mg

Sugars, added 7.5 g

Ice Cream, Light, Caramel Fudge Pretzel Nutrients FAQs

Nutrients

What is the calorie content of Ice Cream, Light, Caramel Fudge Pretzel?

A typical serving 0.67 cup (104 grams) of Ice Cream, Light, Caramel Fudge Pretzel contains approximately 130 calories.

You can check the exact calorie content by logging Ice Cream, Light, Caramel Fudge Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ice Cream, Light, Caramel Fudge Pretzel have?

The amount of fat in Ice Cream, Light, Caramel Fudge Pretzel depends on the ingredients and preparation method. On average, one serving 0.67 cup (104 grams) of Ice Cream, Light, Caramel Fudge Pretzel contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ice Cream, Light, Caramel Fudge Pretzel have?

The protein content in Ice Cream, Light, Caramel Fudge Pretzel depends on the ingredients exists in it. On average, 0.67 cup (104 grams) of Ice Cream, Light, Caramel Fudge Pretzel contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ice Cream, Light, Caramel Fudge Pretzel, Download Nutribit app for healthier you!

How much sugar does a Ice Cream, Light, Caramel Fudge Pretzel have?

On average, 0.67 cup (104 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream, Light, Caramel Fudge Pretzel.

How Much carbohydrates (carbs) is in Ice Cream, Light, Caramel Fudge Pretzel?

The amount of carbohydrates (carbs) in Ice Cream, Light, Caramel Fudge Pretzel depends on its serving size and preparation. On average, 0.67 cup (104 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ice Cream, Light, Caramel Fudge Pretzel.

How Much Fiber is in Ice Cream, Light, Caramel Fudge Pretzel?

Ice Cream, Light, Caramel Fudge Pretzel contains approximately 9 grams of fiber in 0.67 cup (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream, Light, Caramel Fudge Pretzel for healthier you!

What vitamins and minerals are in a Ice Cream, Light, Caramel Fudge Pretzel?

Ice Cream, Light, Caramel Fudge Pretzel contains following minerals:

  • Ice Cream, Light, Caramel Fudge Pretzel has 126mg of Calcium.
  • Ice Cream, Light, Caramel Fudge Pretzel has 190mg of Sodium, Na.
  • Ice Cream, Light, Caramel Fudge Pretzel has 180mg of Potassium, K.

General

Does Ice Cream, Light, Caramel Fudge Pretzel contain caffeine?

Ice Cream, Light, Caramel Fudge Pretzel does not contain any caffeine.

Does Ice Cream, Light, Caramel Fudge Pretzel contain alcohol?

Ice Cream, Light, Caramel Fudge Pretzel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ice Cream, Light, Caramel Fudge Pretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream, Light, Caramel Fudge Pretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ice Cream, Light, Caramel Fudge Pretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ice Cream, Light, Caramel Fudge Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream, Light, Caramel Fudge Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ice Cream, Light, Caramel Fudge Pretzel for free?

Yes! Since Ice Cream, Light, Caramel Fudge Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ice Cream, Light, Caramel Fudge Pretzel with water tracking feature?

Nutribit automatically calculates the water content of Ice Cream, Light, Caramel Fudge Pretzel and adds it to your daily hydration log. Simply log Ice Cream, Light, Caramel Fudge Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ice Cream, Light, Caramel Fudge Pretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream, Light, Caramel Fudge Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ice Cream, Light, Caramel Fudge Pretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ice Cream, Light, Caramel Fudge Pretzel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ice Cream, Light, Caramel Fudge Pretzel

Fiber in Ice Cream, Light, Caramel Fudge Pretzel supports digestion.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel supports heart health.

Soluble fiber in Ice Cream, Light, Caramel Fudge Pretzel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel aids in weight management.

Fiber-rich foods in Ice Cream, Light, Caramel Fudge Pretzel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel regulates blood sugar.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel promotes gut health.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel lowers the risk of colon cancer.

A high-fiber diet from Ice Cream, Light, Caramel Fudge Pretzel is linked to a reduced risk of colon cancer.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel improves skin health.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel helps lower blood pressure.

Adequate fiber in Ice Cream, Light, Caramel Fudge Pretzel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel boosts immune function.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel reduces the risk of type 2 diabetes.

Fiber in Ice Cream, Light, Caramel Fudge Pretzel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Light, Caramel Fudge Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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